Purple rice bamboo-tube-cooked rice and making method thereof
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A technology of bamboo tube rice and purple rice, which is applied in the food field, can solve the problems of insufficient utilization, lack of understanding, waste, etc., and achieve the effects of being easy to eat and carry, simple in the production process, and convenient in production
Inactive Publication Date: 2014-12-24
苏伟
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But at present, people don't know enough about this nutritional and functional food, and they can't make full use of it, which is a great waste
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[0020] A kind of preparation method of purple rice bamboo tube rice, comprises the steps:
[0021] 1. Choose bamboo with a diameter of about 6cm and a length of 30cm, and leave the bamboo knots on one side, wash and set aside;
[0022] 2. Soak 250 grams of purple rice in clean water for 4 hours, remove and set aside;
[0023] 3. Wash 30 grams of peas, 30 grams of shiitake mushrooms and 30 grams of carrots, cut the carrots into granules, and the shiitake mushrooms into slices, and set aside;
[0024] 4. Add 12 grams of salt, 5 grams of chicken essence, 5 grams of monosodium glutamate, 20 grams of cooking oil, 15 grams of light soy sauce, 10 grams of cooking wine, peas, shiitake mushrooms and carrots into the soaked purple rice, stir evenly, and set aside;
[0025] 5. Put the mixed rice into the bamboo tube, then put in 120 grams of water, wrap it with bamboo leaves after it is full, put it in a steamer and steam it for 30 minutes on high heat, then steam it on low heat for 25 ...
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Abstract
The invention discloses purple rice bamboo-tube-cooked rice and a making method thereof. The purple rice bamboo-tube-cooked rice consists of the following raw materials in parts by weight: 250-280 parts of purple rice, 30-40 parts of pea, 30-40 parts of lentinus edodes, 30-40 parts of carrot, 12-15 parts of salt, 5-6 parts of chicken powder, 5-6 parts of monosodium glutamate, 20-25 parts of edible oil, 15-20 parts of light soy sauce, 10-15 parts of cooking wine and 120-150 parts of water. The purple rice bamboo-tube-cooked rice disclosed by the invention is rich and comprehensive in nutrition, contains rich multiple vitamins such as protein, fat, lysine, riboflavin, thiamine and folic acid, and also contains microelements such as iron, zinc, calcium and phosphorus which are essential for human bodies, so that the purple rice bamboo-tube-cooked rice has the effects of appetizing and benefiting the middle warmer, tonifying spleen and warming liver, improving eyesight and circulating blood as well as smoothing dryness and replenishing vital essence when being taken frequently, has a good nourishing function for juvenile canities, postpartum weakness of females, body weakness after the illness, anemia and kidney deficiency; the purple rice bamboo-tube-cooked rice is fragrant in smell and smooth and comfortable in taste, and is also convenient to eat and carry over, simple in production process, convenient to make, relatively low in cost and capable of meeting the requirements of industrialization production.
Description
technical field [0001] The invention relates to food, in particular to purple rice and bamboo tube rice and a preparation method thereof. Background technique [0002] Purple rice is a variety of rice, which is only cultivated in a small amount in Sichuan, Guizhou, and Yunnan. It is a more precious variety of rice. Purple rice has uniform particles, purple-black color, sweet taste, sweet but not greasy. Purple rice cooks rice, which tastes very fragrant and is glutinous. It is used as a tonic among the people, and it is called purple glutinous rice or "medicine valley". The rice porridge made from purple rice is fragrant, oily, soft and palatable. Because it is rich in nutrients and has a good nourishing effect, it is called "blood-enriching rice" and "longevity rice". But at present, people don't know enough about this nutritious functional food, and they can't make full use of it, which is a great waste. Contents of the invention [0003] The object of the pre...
Claims
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