Health-care Chinese chestnut pickled vegetables and preparation method thereof

Abstract

The invention discloses health-care Chinese chestnut pickled vegetables and a preparation method thereof, and relates to the technical field of health-care foods. The preparation method comprises the following steps that 1, high-quality Chinese chestnuts are cleaned, peeled off and put into brine for making a blank for 2-4 d, and the blank is taken out and dried; 2, straw mushrooms, enoki mushroom, pericarpium citri reticulatae and dried ginger are washed clean, after the materials are washed clean, high-temperature sterilization is conducted, and steaming is conducted through a steamer for 30 min; 3, 1 part by weight of baijiu, 1 part by weight of brown sugar, 5 parts by weight of salt, 10 parts by weight of fresh chillies, 1 part by weight of fermented glutinous rice, 0.1 part by weight of bouquet garni and 100 parts of by weight of clear water are mixed to be uniform and put into a pickle jar, and the Chinese chestnuts in the first step and the food material in the second step are added to be mixed to be uniform; 4, a jar lid covers the jar well, water is added to the jar edge for sealing, ventilating and drying are conducted, soaking is conducted for 8 d to make the pickled vegetables tasty. The health-care Chinese chestnut pickled vegetables have the advantages of being free of chemical preservative, safe, healthy, rich in nutrient and beneficial for human body absorption and have multiple health-care functions of lowering cholesterol, preventing diseases, resisting aging and the like.

Description

technical field [0001] The invention relates to the technical field of health food, in particular to a health-care chestnut pickle and a preparation method thereof. Background technique [0002] Chestnut, also known as chestnut, is a health product for nourishing and treating diseases. Chinese medicine believes that chestnuts are sweet and warm in nature and have the effects of nourishing the stomach and spleen, nourishing the kidney and strengthening the waist, strengthening tendons and blood circulation, stopping bleeding and reducing swelling. Chestnuts are rich in nutrients, including carbohydrates, proteins, fats, vitamins and inorganic salts. Chestnuts have a good preventive effect on hypertension, coronary heart disease, and atherosclerosis. The elderly often eat chestnuts, which is good for anti-aging, anti-aging, and prolonging life. As a food, the most popular way to use it in China is to stir-fry chestnuts with sugar. Mix the sugar color with sand, and stir-fry...

AI Technical Summary

Problems solved by technology

Therefore, the market for chestnut products is very single, which can no longer meet people's market needs. At the same time, when a large number of chestnut products are on the market, due to the relatively small number of chestnut products, a large backlog of resources is caused, and many chestnuts tend to be broken.