Raw materials and preparation method of health preserving multi-grain cake capable of preventing constipation

Abstract

The invention discloses raw materials and a preparation method of a health preserving multi-grain cake capable of preventing constipation. The preparation method comprises the following steps: S1, weighing proper amount of materials in parts by weight for later use; S2, placing flour in a basin, then adding proper amount of water, and clockwise stirring until the flour is stirred into paste; continuously adding materials, and continuously clockwise stirring; then adding proper amount of royal jelly, and stirring; kneading into a dough; transferring the dough into a tank; adding baking soda; fermenting for four to seven hours; S3, rolling the fermented dough into a circular cake being 3-6 cm in radius and 3-5 mm in thickness (or pressing through a die); uniformly coating edible oil on two surfaces of the circular cake; coating the edible oil on the surface of a baking dish; placing the circular cake in the baking dish; transferring the baking dish into an oven; cooling after baking; then bagging to store for eating. The health preserving multi-grain cake prepared through the raw materials by the preparation method has the effects of preventing constipation, strengthening the spleen and stomach, moistening the intestines, and filling up the stomach, so that the health of a user can be improved.

Description

Technical field

[0001] The invention relates to the field of food technology, in particular to a raw material and a preparation method of a health-preserving cereal cake for preventing constipation. Background technique

[0002] Miscellaneous grains usually refer to grains and soybeans other than the five major crops of rice, wheat, corn, soybeans and potatoes. Mainly include: sorghum, millet, buckwheat (sweet buckwheat, tartary buckwheat), oats (naked oats), barley, millet, millet, coix seed, grain amaranth and kidney beans (kidney beans), mung beans, adzuki beans (red adzuki beans, adzuki beans), Broad beans, peas, cowpeas, lentils (lentils), black beans, etc. It is characterized by short growing period, small planting area, special planting area, low yield, and generally rich in nutrients.

[0003] At present, most of the grains on the market cannot be stored for a long time when they are made into food. They need to be eaten immediately. Once the storage time is too long, the...