Five-element decomposition porridge capable of nourishing heart and making method of five-element decomposition porridge
A technology of five elements and nourishing cabbage, applied in the field of healthy porridge, can solve the problem of destroying the nutritional components of porridge
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Embodiment 1
[0047] A preparation method of decomposing porridge for nourishing the heart with five elements, comprising the following steps:
[0048] (1) Preparation of fermentation extract
[0049] a. Weigh the following raw materials in parts by weight: 3 parts of Chinese cabbage, 1 part of Ligustrum lucidum, 1 part of radish, 3 parts of white radish, 1 part of apocynum leaf, 3 parts of fresh ground ginseng, 1.5 parts of lotus leaf, 1 part of sealwort, 1 part of cassia seed, 3 parts of Chinese cabbage, 1 part of Eucommia leaf, 2 parts of mulberry leaf, 3 parts of purple cabbage, 1 part of Prunella vulgaris, 3 parts of cress, 3 parts of sour plum, 1 part of dandelion, 5 parts of honey , 0.5 parts of rice wine koji, 110 parts of water, 2 parts of corn;
[0050] Crush the corn, pass through a 60-mesh sieve, add 5 times the quality of water and boil for 20 minutes to obtain corn porridge;
[0051] Wash cabbage, white radish, fresh ground ginseng, Chinese cabbage, purple cabbage, cress, an...
Embodiment 2
[0068] A preparation method of decomposing porridge for nourishing the heart with five elements, comprising the following steps:
[0069] (1) Preparation of fermentation extract
[0070] a. Weigh the following raw materials in parts by weight: 4 parts of Chinese cabbage, 0.5 part of Ligustrum lucidum, 1.5 parts of radish seed, 5 parts of white radish, 2 parts of apocynum leaves, 5 parts of fresh ground ginseng, 1 part of lotus leaf, Polygonatum 1.5 parts, cassia seed 1.5 parts, Chinese cabbage 4 parts, Eucommia leaves 1.3 parts, mulberry leaves 1.5 parts, purple cabbage 5 parts, Prunella vulgaris 1.5 parts, cress 2 parts, sour plum 5 parts, dandelion 0.5 parts, honey 7 parts , 1 part of rice wine koji, 130 parts of water, 1.5 parts of corn;
[0071] Crush the corn, pass through a 60-mesh sieve, add 5 times the quality of water and boil for 20 minutes to obtain corn porridge;
[0072] Wash cabbage, white radish, fresh ground ginseng, Chinese cabbage, purple cabbage, cress, an...
Embodiment 3
[0088] A preparation method of decomposing porridge for nourishing the heart with five elements, comprising the following steps:
[0089] (1) Preparation of fermentation extract
[0090] a. Weigh the following raw materials in parts by weight: 3.5 parts of Chinese cabbage, 0.5 part of Ligustrum lucidum, 1 part of radish, 4 parts of white radish, 1.1 parts of apocynum leaves, 4 parts of fresh ground ginseng, 1.2 parts of lotus leaves, Polygonatum 1.2 parts, cassia seed 1.2 parts, Chinese cabbage 3.5 parts, Eucommia leaves 1.2 parts, mulberry leaves 1.8 parts, purple cabbage 4 parts, Prunella vulgaris 1.2 parts, cress 2.5 parts, sour plum 4 parts, dandelion 0.8 parts, honey 6 parts , 0.8 parts of rice wine koji, 120 parts of water, 1.8 parts of corn;
[0091] Crush the corn, pass through a 60-mesh sieve, add 5 times the quality of water and boil for 20 minutes to obtain corn porridge;
[0092]Wash cabbage, white radish, fresh ground ginseng, Chinese cabbage, purple cabbage, cr...
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