The invention discloses manual health care beef thick chilli sauce. The manual health care beef thick chilli sauce is prepared from the following raw materials in parts by weight: 50-60 parts of beef, 20-30 parts of pepper, 5-7 parts of broad bean, 3-4 parts of 
mushroom, 1-2 parts of sweet potato leaves, 1-2 parts of folium isatidis, 1-2 parts of paniculata, 2-3 parts of 
ginseng flower, 1-2 parts of liquorice, 2-3 parts of 
pueraria flower, 1-2 parts of poria cocos, 1-2 parts of glossy 
privet fruit, 1-2 parts of plantain 
herb, 2-3 parts of mint, 2-3 parts of dried tangerine or orange peel, 1-2 parts of 
abrus cantoniensis hance, 2-3 parts of 
rape seed oil, 2-3 parts of dried onion, 1-2 parts of caraway, 2-4 parts of fresh ginger, 10-15 parts of table salt and a defined amount of water and aniseed. The beef thick chilli sauce is spicy and delicious and has high 
health care value, the sweet potato leaves have healthcare functions of improving the 
immunity, stopping bleeding, reducing 
blood sugar, detoxifying and preventing and treating 
nyctalopia, and the like; the folium isatidis has the effects of resisting 
inflammation, 
cooling down and enhancing the 
immunity and the like, and the glossy 
privet fruit can be used for reducing 
blood sugar, is resistant to 
liver injury and can be used for enhancing the 
immunity of an 
organism. The beef thick chilli sauce can be used for enhancing the immunity and promoting 
physical health after being eaten frequently.