Gluten-free functional food and preparation method thereof
A functional food and gluten-free technology, which is applied in the field of food deep processing, can solve the problems of improving the body's nutritional immunity, nourishing Qi and strengthening the spleen, enhancing bone density, insufficient nutrients, and single function, etc., to achieve rich antioxidant activity , Improve the body's nutrition, the effect of low phytic acid content
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Embodiment 1
[0043] This embodiment provides the preparation of the food of the present invention, the raw materials of which are: 40 parts of gluten-free component, 30 parts of spleen-invigorating and Qi-invigorating component, 15 parts of gut-regulating component, and 15 parts of bone-protecting component.
[0044] Among them, the gluten-free component is made from the following raw materials in parts by weight: 10 parts of quinoa, 10 parts of tartary buckwheat, 5 parts of black rice, 5 parts of millet, 5 parts of coix seed, and 5 parts of pea protein;
[0045] The invigorating spleen and replenishing qi components are prepared from the following raw materials in parts by weight: 3 parts of ginseng, 3 parts of sealwort, 3 parts of Chinese yam, 3 parts of poria cocos, 3 parts of kudzu root, 3 parts of mulberry, 3 parts of malt, 3 parts of bergamot, and 3 parts of Gorgon;
[0046] The gut conditioning component is made from the following raw materials in parts by weight: 5 parts of barley s...
Embodiment 2
[0059] This embodiment provides the preparation of the food of the present invention, the raw materials of which are: 30 parts of gluten-free component, 30 parts of invigorating spleen and replenishing qi component, 5 parts of intestinal conditioning component, and 5 parts of bone-protecting component.
[0060] Among them, the gluten-free component is prepared from the following raw materials in parts by weight: 5 parts of quinoa, 40 parts of tartary buckwheat, 25 parts of black rice, 40 parts of millet, 40 parts of coix seed, and 40 parts of pea protein;
[0061] The invigorating spleen and replenishing qi components are prepared from the following raw materials in parts by weight: 10 parts of ginseng, 1 part of sealwort, 8 parts of yam, 2 parts of poria cocos, 1 part of kudzu root, 10 parts of mulberry, 7 parts of malt, 10 parts of bergamot, and 1 part of Gorgon;
[0062] The intestinal tract conditioning component is prepared from the following raw materials in parts by weig...
Embodiment 3
[0075] This embodiment provides the preparation of the food of the present invention, the raw materials of which are: 30 parts of gluten-free component, 30 parts of invigorating spleen and replenishing qi component, 5 parts of intestinal conditioning component, and 5 parts of bone-protecting component.
[0076] Among them, the gluten-free component is made from the following raw materials in parts by weight: 40 parts of quinoa, 5 parts of tartary buckwheat, 40 parts of black rice, 5 parts of millet, 5 parts of coix seed, and 5 parts of pea protein;
[0077] The invigorating spleen and replenishing qi components are prepared from the following raw materials in parts by weight: 5 parts of ginseng, 10 parts of sealwort, 1 part of yam, 10 parts of poria cocos, 5 parts of kudzu root, 7 parts of mulberry, 10 parts of malt, 6 parts of bergamot, and 10 parts of Gorgon;
[0078] The gut conditioning component is made from the following raw materials in parts by weight: 10 parts of barle...
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