Special diet formula for body shaping and weight losing people and preparation method of special diet formula
A technology for special diet and population, applied in the fields of food ingredients containing natural extracts, food science, food ingredients, etc., it can solve the problem of lack of dietary formula, and achieve the effect of satisfying daily absorption and defecation, increasing nutritional needs, and low calorie content
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Embodiment 1
[0025] see figure 1 , an embodiment provided by the present invention: a special dietary formula for body-building and weight-loss crowds and a preparation method thereof, the main components and mass content of which are: 1.5 grams of barley, 1 gram of black rice, 0.5 grams of black beans, 2 grams of peeled cucumbers, and 2 grams of tomato 2.5 grams, 3 grams of apples, 0.2 grams of lotus leaves, 0.3 grams of Codonopsis pilosula, 0.2 grams of Atractylodes macrocephala, 0.2 grams of Yunling, 0.5 grams of Chinese yam, 0.3 grams of tangerine peel, 0.4 grams of hawthorn, and 0.3 grams of jujube. It is characterized in that it includes the following six step:
[0026] Step 1: Wash the seed of Job's tears, black rice and black beans, and add water to boil in casserole A;
[0027] Step 2: Add lotus root starch into casserole A, which is a powder made from lotus root, and when adding lotus root starch, it is necessary to ensure a certain speed of addition to avoid uneven mixing cause...
Embodiment 2
[0037] The function and secondary formula of lotus root
[0038] 1. Materials
[0039] About 3 taels of peeled mung beans, 1 tael of dried octopus, one and a half catties of lotus root, two small pieces of pork bones, and some salt and oil.
[0040] 2. Production method
[0041] 1. Wash and peel the lotus root, soak the peeled mung beans for a while, then soak the dried octopus for 60-90 minutes, and remove the clothes (note: boil the pork bones for a while, drain the water for later use);
[0042] 2. Cut off one end of the lotus root, stuff the peeled mung beans into the hole of the lotus root, and then put the cut end back in place (note: the cut lotus root slices need to be fixed with toothpicks to prevent the mung beans from losing );
[0043] 3. Put the previously processed raw materials together and cook for 60-80 minutes to prepare a special meal (at the same time, after cooking, you can add a small amount of salt and monosodium glutamate seasoning according to your ...
Embodiment 3
[0046] A special dietary formula for body sculpting and weight loss people and its preparation method: including 2 grams of barley, 1.5 grams of black rice, 0.3 grams of black beans, 2 grams of peeled cucumbers, 2 grams of tomatoes, 3 grams of apples, 0.2 grams of lotus leaves, and 0.2 grams of Codonopsis pilosula , 0.3 grams of Atractylodes macrocephala, 0.2 grams of Yunling, 0.7 grams of yam, 0.4 grams of orange peel, 0.4 grams of hawthorn, and 0.4 grams of jujube;
[0047] Among them: porridge prepared by changing the actual dosage of barley, black rice, and black beans;
[0048] Among them: by changing the actual amount of seasonal vegetables such as cucumbers, tomatoes, and apples;
[0049] Among them: by changing the amount of ingredients of lotus leaf, Codonopsis pilosula, Atractylodes macrocephala, Yunling, yam, tangerine peel, hawthorn, and jujube.
[0050] Summary: By changing the actual dosage of the formula, the actual needs of people who lose weight can still be gu...
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