High-dietary-fiber low-carbohydrate fiber bread and preparation method thereof
A carbohydrate and high dietary fiber technology, which is applied in baking methods, food science, baked food, etc., can solve the problems of low dietary fiber content and high carbohydrate content
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Embodiment 1
[0043] Embodiment 1: high dietary fiber, low carbohydrate fiber package includes the following components: 285g of almond powder, 58g of psyllium husk powder, 8g of baking powder, 430g of boiling water, 100g of egg white liquid, and 8g of white wine vinegar.
Embodiment 2
[0044] Embodiment 2: high dietary fiber, low carbohydrate fiber package includes the following components: almond powder 290g, psyllium husk powder 59g, baking powder 11g, boiling water 440g, egg white liquid 125g, white wine vinegar 11g.
Embodiment 3
[0045] Embodiment 3: high dietary fiber, low carbohydrate fiber package includes the following components: almond powder 315g, psyllium husk powder 62g, baking powder 12g, boiling water 470g, egg white liquid 130g, white wine vinegar 12g.
[0046] As can be seen from the foregoing examples, the high dietary fiber and low carbohydrate fiber package of the present invention greatly reduces the carbohydrate content of the finished product by replacing traditional wheat flour with almond flour. In addition, Semen Psyllium The addition of shell powder makes the fiber pack rich in dietary fiber. According to different tastes, the corresponding carbohydrate content is 2.5g-6.6g per 100g, and the dietary fiber content is 15.9-17.4g per 100g.
[0047] see figure 1 , the embodiment of the present invention also provides a kind of high dietary fiber, the preparation method of low carbohydrate fiber bag, it is characterized in that, described method comprises the following steps:
[0048...
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