Sweet biscuit with low glycemic index and preparation method thereof
A glycemic index and sweetness technology, which is applied in legume bakery, baking, dough processing, etc., can solve the problems of reducing biscuit calories, high calories, and poor taste of biscuits, so as to alleviate the rapid rise of blood sugar , Improve the taste of ingestion, and the effect of crunchy taste
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Embodiment 1
[0035] This embodiment provides a low-glycemic index sweet biscuit, which is prepared from the following raw materials in mass fractions: 65% mixed grain powder, 15% whey protein powder, 5% white kidney bean powder, 3% egg white, xylose Alcohol 3%, Erythritol 2%, Galactooligosaccharide 1.5%, Phytostanol Esters 2.5%, Resistant Dextrin 1.5%, and Leavening Agent 1.5%.
[0036] At the same time, the mass fractions of the raw materials of the mixed miscellaneous grain powder are as follows: quinoa 10%, red bean 10%, pea 15%, oat 15%, buckwheat 10%, barley 7.5%, red rice 10%, barley 7.5%, millet 7.5% and Germinated Brown Rice 7.5%. Correspondingly, the leavening agent is composed of 45% baking soda, 35% baking powder and 20% selenium-enriched yeast.
[0037] Attached below figure 1 Describe the preparation method of the low-glycemic index sweet biscuit of the present invention:
[0038] A00: Weigh the mixed miscellaneous grain powder of the corresponding components and crush it i...
Embodiment 2
[0044] Embodiment two, repeat embodiment 1, the difference with embodiment 1 is,
[0045] The low-glycemic index sweet biscuit is prepared from the following raw materials in mass fractions: 75% mixed grain powder, 8% whey protein powder, 5% white kidney bean powder, 2% egg white, 2% xylitol, Erythritol 2%, galacto-oligosaccharide 1.5%, phytostanol ester 2%, resistant dextrin 1%, and leavening agent 1.5%.
[0046] At the same time, the mass fractions of the raw materials in the mixed miscellaneous grain powder are as follows: 15% quinoa, 15% red beans, 10% peas, 10% oats, 10% buckwheat, 7.5% barley, 10% red rice, 7.5% barley, 7.5% millet and Germinated Brown Rice 7.5%. In addition, the leavening agent is composed of 35% baking soda, 35% baking powder and 30% selenium-enriched yeast.
[0047] In this example, the mixed cereal powder with a higher mass fraction is used, and the phytostanol ester is added, so that the prepared biscuit has the effect of crispy and crispy taste; ...
Embodiment 3
[0048] Embodiment three, repeat embodiment 1, the difference with embodiment 1 is,
[0049] Low-glycemic index sweet biscuits, prepared from the following raw materials in mass fractions: mixed grain powder 70%, whey protein powder 11.5%, white kidney bean powder 7.5%, egg white 3%, xylitol 3%, erythritol 3% sugar alcohol, 2.5% galacto-oligosaccharide, 3% plant stanol ester, 2% resistant dextrin and 2.5% leavening agent; specifically, the leavening agent consists of baking soda, baking powder and selenium-enriched yeast one or more components.
[0050] The mixed grain powder is made from quinoa, red beans, peas, oats, buckwheat, barley, red rice, barley, millet and germinated brown rice after crushing; specifically, the mass components of the mixed grain powder are as follows: quinoa 12.5% , red beans 12.5%, peas 12.5%, oats 12.5%, buckwheat 12.5%, barley 9%, red rice 9%, barley 6.5%, millet 6.5% and germinated brown rice 6.5%.
[0051] In this embodiment, by adopting mixed ...
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