Coarse cereal steamed buns suitable for three-high (hypertension, high blood cholesterol, high blood sugar) crowds and preparation method of coarse cereal steamed buns
A technology of miscellaneous grains and steamed bread, which is applied in the field of miscellaneous grains steamed bread and its preparation, can solve the problems of few grains and bad taste of coarse grains, and achieve the effects of improving immunity, reducing bitterness, and reasonable nutritional content
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Embodiment 1
[0022] Embodiment 1: according to weight ratio, take raw material: 40kg of medium-gluten wheat flour, 10kg of tartary buckwheat flour, 10kg of sweet buckwheat flour, 15kg of oat flour, 10kg of soybean flour, 0.2kg of flour improver, 0.2kg of dry yeast.
[0023] Concrete preparation method comprises the following steps:
[0024] (1) Put the tartary buckwheat in the oven and keep it at 120°C for 25 minutes to remove the bitterness without destroying the efficacy of the tartary buckwheat; peel and crush the tartary buckwheat after debittering into a fineness of More than 80 meshes, made tartary buckwheat flour;
[0025] (2) Put the oatmeal in the oven, keep it at 110°C for 20 minutes, and then crush it after cooling to obtain oatmeal. One of the oatmeal powders will not be blocked for grinding, and the two oatmeal powders will not produce peculiar smell after long-term storage;
[0026] (3) Take tartary buckwheat flour, oat flour, sweet buckwheat flour, wheat flour, soybean flou...
Embodiment 2
[0028] Embodiment 2: according to weight ratio, take raw material: 50kg of medium-gluten wheat flour, 20kg of tartary buckwheat flour, 20kg of sweet buckwheat flour, 20kg of oat flour, 15kg of soybean flour, 0.4kg of flour improver, 0.3kg of dry yeast.
[0029] Concrete preparation method comprises the following steps:
[0030] (1) Put the tartary buckwheat in the oven and keep it at 140°C for 30 minutes, so that the bitterness of the tartary buckwheat can be removed without destroying the effect; the tartary buckwheat after debittering is peeled and crushed into a fineness of More than 80 meshes, made tartary buckwheat powder;
[0031] (2) Put the oatmeal in the oven, keep it at 120°C for 30 minutes, and then pulverize it after cooling to obtain oatmeal. One oatmeal will not be blocked for grinding, and the oatmeal for long-term storage will not produce peculiar smell;
[0032] (3) Take tartary buckwheat flour, oat flour, sweet buckwheat flour, wheat flour, soybean flour, Ti...
Embodiment 3
[0034] Embodiment 3: according to weight ratio, take by weighing raw materials: medium-gluten wheat flour 45kg, tartary buckwheat flour 15kg, sweet buckwheat flour 15kg, oat flour 17kg, soybean flour 13kg, flour improver 0.3kg, dry yeast 0.25kg.
[0035] Concrete preparation method comprises the following steps:
[0036] (1) Put the tartary buckwheat in the oven and keep it at 130°C for 26 minutes, so that the bitterness of the tartary buckwheat can be removed without destroying the effect; the tartary buckwheat after debittering is peeled and crushed into a fineness of More than 80 meshes, made tartary buckwheat flour;
[0037] (2) Put the oatmeal in the oven, keep it at 115°C for 25 minutes, and then pulverize it after cooling to obtain oatmeal. One of the oatmeal powders will not be blocked for grinding, and the two oatmeal powders will not produce peculiar smell after long-term storage;
[0038] (3) Take tartary buckwheat flour, oat flour, sweet buckwheat flour, wheat flo...
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