Colored health coarse grain leisure food and preparation method thereof
A technology for snack food and coarse grains, applied in the field of food processing, can solve the problems of poor physical health, eating disorders, and dietary structure destruction, and achieve the effects of improving enthusiasm, promoting physical health, and simple production methods.
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[0033] The preparation method of the germinated red sorghum is to place the red sorghum in an oven at 45°C for 30 minutes, then soak it in water at 28°C for 20 hours, treat it for germination at 31°C for 72 hours, wash it with pure water, drain it, and microwave dry it until it contains The water content is 13.5%; red sorghum can produce some new aldehydes, ketones, esters and acids after germination treatment, which makes it have a sweet floral fragrance, and the germination treatment significantly improves sorghum protein, essential amino acids and fructose, Glucose and maltose content.
[0034] For germinated black sesame and germinated white sesame, the black sesame and white sesame are dried in an oven at 43°C for 30 minutes, then soaked in water at 25°C for 6 hours, germinated at 30°C for 28 hours, rinsed with pure water and drained , dried by microwave to a water content of 14%; after germination, the fat content of sesame is significantly reduced, and the content of li...
Embodiment 1
[0036] A kind of preparation method of colored health-care whole grain leisure food specifically comprises the following steps:
[0037] 1) Germinate yellow soybeans, germinate black soybeans, germinate green soybeans, germinate giant black rice, germinate red rice, germinate green rice, germinate yellow rice, germinate black waxy corn, germinate yellow waxy corn, germinate white waxy corn, germinate red Waxy corn, germinated red wheat, germinated white wheat, germinated triticale, germinated tartary buckwheat, germinated barley, germinated oats, germinated rye, germinated red sorghum, germinated black sesame, and germinated white sesame were crushed with a high-speed grinder and passed through 80 meshes screen;
[0038] 2) Prepare the miscellaneous grain powder obtained in step 1) into groups A, B, C, and D4 according to a certain ratio, and then mix the miscellaneous grain powder of each group evenly;
[0039] 3) Add 1.2g of salt, 0.8g of chicken essence, 0.3g of pepper, 0....
Embodiment 2
[0046] A kind of preparation method of colored health-care whole grain leisure food specifically comprises the following steps:
[0047] 1) Germinate yellow soybeans, germinate black soybeans, germinate green soybeans, germinate giant black rice, germinate red rice, germinate green rice, germinate yellow rice, germinate black waxy corn, germinate yellow waxy corn, germinate white waxy corn, germinate red Waxy corn, germinated red wheat, germinated white wheat, germinated triticale, germinated tartary buckwheat, germinated barley, germinated oats, germinated rye, germinated red sorghum, germinated black sesame, and germinated white sesame were crushed with a high-speed grinder and passed through 80 meshes screen;
[0048] 2) Prepare the miscellaneous grain powder obtained in step 1) into groups A, B, C, and D4 according to a certain ratio, and then mix the miscellaneous grain powder of each group evenly;
[0049] 3) Add 1.2g of salt, 0.8g of chicken essence, 0.3g of pepper, 0....
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