Brown rice bread and making method thereof
A bread and brown rice technology, applied in baking, baked goods, food science and other directions, can solve the problems of rice protein lack of viscoelasticity, inability to maintain carbon dioxide, and the development of brown rice bread into bottlenecks, etc., to prevent high blood pressure and reduce cholesterol content. Effect
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Embodiment 1
[0023] Mix 280g of water, 280g of brown rice flour, and 0.7g of glutathione, put it into a bread machine and knead for 20 minutes. After the kneaded dough was left at room temperature for 12 hours, 15g of sugar and 4g of instant dry yeast were added to the dough, and the temperature was raised to 38°C for 50 minutes, and finally baked at 140°C for 35 minutes.
[0024] Brown rice bread not only retains the rich nutrients of brown rice, but also has the characteristics of soft taste, easy digestion, and strong rice aroma. It can be eaten as staple bread, especially suitable for people who are gluten-intolerant and low-sodium diet.
Embodiment 2
[0025] Example 2: 450 g of water, 500 g of brown rice flour, and 1.2 g of glutathione were mixed and then put into a bread machine and kneaded for 25 minutes. After the kneaded dough was left to stand at room temperature for 14 hours, 25g of sugar and 8g of instant dry yeast were added to the dough, and the temperature was raised to 36 degrees Celsius to ferment for 60 minutes, and finally baked at 180 degrees Celsius for 25 minutes.
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