Red date lipid-lowering eight-treasure rice pudding and preparation method thereof

Abstract

The invention discloses red date lipid-lowering eight-treasure rice pudding. The red date lipid-lowering eight-treasure rice pudding comprises, by weight parts, 138-148 parts of sticky rice, 14-20 parts of red dates, 10-16 parts of peanuts, 6-7 parts of lettuce, 2-3 parts of cherokee rose fruits, 4-5 parts of the root of kudzu vine, 2-3 parts of rehmannia leaves, 1-2 parts of rhodiola rosea, 1-2 parts of flatstem milkvetch seeds, 4-7 parts of gynostemma pentaphylla, 1-2 parts of radix polygonati officinalis, 2-3 parts of cassia seeds, 1-2 parts of sunflower flower plate, and 3-4 part of garlic. The eight-treasure rice pudding is diverse and balanced in nutrition, and suitable for various people, cannot cause harm to human body for long-term consumption, and has the better health care effect. The stick rice being used as main materials of the eight-treasure rice pudding contains protein, fat, saccharides, calcium, phosphorus, iron, vitamin B1, vitamin B2, starch and the like. The eight-treasure rice pudding is rich in nutrition, is warming and strengthening food, has effects of tonifying middle-Jiao and Qi, tonifying the spleen and nourishing the stomach, and stopping abnormal sweating, and has the certain relaxation effect on deficiency-cold in spleen and stomach, poor appetite, and abdominal distension and diarrhea. The sticky rice has the effect of inducing astringency, and has the better dietary therapy effect on frequent micturition and night sweat. The rhodiola rosea can be anti-aging, anti-hypoxic, fatigue-resistant, radiation-resistant, antineoplastic, and antiviral, and can improve brain function and myocardial function. The red date lipid-lowering eight-treasure rice pudding has the effects of relieving cough and asthma, lowering blood fat and the like, and benefits human health.

Description

technical field

[0001] The invention mainly relates to eight-treasure rice, in particular to red dates and fat-reducing eight-treasure rice and a preparation method thereof. Background technique

[0002] Eight-treasure rice is one of people's favorite foods. The recipes are similar in different places. Basically, glutinous rice is steamed, mixed with sugar, oil, osmanthus, poured into a utensil containing red dates, barley, lotus seeds, longan, etc., and steamed. After cooking, pour sugar marinade and serve. It tastes sweet and is a good product for festivals and hospitality. The traditional eight-treasure rice contains lard, which has high calories and high cholesterol. Patients are not suitable for eating. With people's pursuit of green and healthy food, it is necessary to produce a kind of eight-treasure rice that is nutritionally balanced and applicable to various groups of people. Contents of the invention

[0003] The object of the present invention is to pr...