Red date and Prunus Humilis Bunge leaf eight-treasure rice pudding and preparation method thereof

Abstract

The invention discloses a red date and Prunus Humilis Bunge leaf eight-treasure rice pudding. The red date and Prunus Humilis Bunge leaf eight-treasure rice pudding is composed of the following raw materials, by weight, 150-160 parts of glutinous rice, 12-15 parts of oat, 14-20 parts of red date, 5-7 parts of Prunus Humilis Bunge leaf, 5-7 parts of a sweet bean paste, 1-2 parts of Walnut Kernel, 4-7 parts of chrysanthemum, 1-2 parts of raisin, 2-3 parts of Rhizoma Alpiniae Officinarum, 2-3 parts of sunflower receptacle, 6-10 parts of spinach, 0.6-1 part of shelled melon seed, 0.8-1 part of Phyllanthus emblica, 1-2 parts of Rhodiola rosea and 2-4 parts of hawthorn leaf. The red date and Prunus Humilis Bunge leaf eight-treasure rice pudding has diversified and balanced nutrition, is suitable for various populations, causes no harms to human bodies after long-term eating, and has a good healthcare effect. Glutinous rice which is the main material of the eight-treasure rice pudding contains proteins, fats, carbohydrates, Ca, P, Fe, vitamin B1, vitamin B2, starches and the like, has abundant nutrition, is a warm reinforcing and body strengthening food, has the center supplementing, qi boosting, spleen invigorating, stomach nourishing and abnormal sweat stopping efficacies, has a certain alleviation effect on deficient coldness in the spleen and stomach, bad appetite and abdominal distension diarrhea, has an astringent effect, and has a god diet therapy effect on frequent urination and night sweat; and raisins can enrich blood and qi, warm kidneys, treat anemia and thrombocytopenia, and has good tonifying effects on neurasthenia patients and excessive fatigue people.

Description

technical field [0001] The invention mainly relates to eight-treasure rice, in particular to a red date calcium fruit-leaf eight-treasure rice and a preparation method thereof. Background technique [0002] Eight-treasure rice is one of people's favorite foods. The recipes are similar in different places. Basically, glutinous rice is steamed, mixed with sugar, oil, osmanthus, poured into a utensil containing red dates, barley, lotus seeds, longan, etc., and steamed. After cooking, pour sugar marinade and serve. It tastes sweet and is a good product for festivals and hospitality. The traditional eight-treasure rice contains lard, which has high calories and high cholesterol. Patients are not suitable for eating. With people's pursuit of green and healthy food, it is necessary to produce a kind of eight-treasure rice that is nutritionally balanced and applicable to various groups of people. Contents of the invention [0003] The object of the present invention is to...

AI Technical Summary

Problems solved by technology

[0002] Eight-treasure rice is one of people's favorite foods. The recipes are similar in different places. Basically, glutinous rice is steamed, mixed with sugar, oil, osmanthus, poured into a utensil containing red dates, barley, lotus seeds, longan, etc., and steamed. After cooking, pour sugar marinade and serve. It tastes sweet and is a good product for festivals and hospitality. The traditional eight-treasure rice contains lard, which has high calories and high cholesterol. Patients are not suitable for eating. With people's pursuit of green and healthy food, it is necessary to produce a nutritionally balanced eight-treasure rice that is suitable for various groups of people.