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Grain, vegetable and fruit nutritional food for middle and old age and preparation method of grain, vegetable and fruit nutritional food

A nutritious food, middle-aged and old-age technology, applied in the direction of food preparation, food ingredients, food ingredient functions, etc., can solve the problems that cannot meet the needs of balanced nutrition of the human body, and achieve the speed of preventing and treating cardiovascular diseases, expelling toxins, and delaying absorption Effect

Inactive Publication Date: 2015-10-28
吴海滨
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] Existing functional foods cannot meet the needs of the human body for balanced nutrition, and cannot provide specific nutrients for specific groups of people in a targeted manner to meet the needs of the body and play a role in health food therapy

Method used

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  • Grain, vegetable and fruit nutritional food for middle and old age and preparation method of grain, vegetable and fruit nutritional food
  • Grain, vegetable and fruit nutritional food for middle and old age and preparation method of grain, vegetable and fruit nutritional food

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0050] A nutritious food of cereals, vegetables and fruits for middle-aged and elderly people, comprising the following ingredients in parts by mass:

[0051] 10 parts of millet, 15 parts of corn, 5 parts of barley, 5 parts of black rice, 2 parts of oats, 2 parts of buckwheat, 2 parts of red bean, 2 parts of soybean, 3 parts of black bean, 0.5 part of black kelp, 0.5 part of kudzu root, 0.1 part of cassia seed 0.1 part of dodder seed, 0.4 part of cucumber seed, 0.1 part of celery seed, 0.5 part of red date, 0.5 part of Gorgon seed, 0.5 part of lotus seed, 0.1 part of mint, 0.5 part of black sesame, and 0.6 part of wolfberry.

[0052] The preparation method of the above-mentioned middle-aged and elderly grain, vegetable and fruit nutritious food comprises the following steps:

[0053] (1) Weigh the raw materials in proportion;

[0054] (2) Raw materials are cleaned separately;

[0055] (3) The raw materials are baked separately; the raw material baking temperature is 70°C, an...

Embodiment 2

[0073] A nutritious food of cereals, vegetables and fruits for middle-aged and elderly people, comprising the following ingredients in parts by mass:

[0074] 30 parts of millet, 35 parts of corn, 15 parts of barley, 15 parts of black rice, 8 parts of oats, 8 parts of buckwheat, 6 parts of red bean, 6 parts of soybean, 7 parts of black bean, 1.5 parts of black kelp, 1.5 parts of kudzu root, 0.9 parts of cassia 0.9 parts of dodder seed, 1.6 parts of cucumber seed, 0.9 part of celery seed, 2.5 parts of red dates, 2.5 parts of gorgon, 2.5 parts of lotus seeds, 0.5 parts of mint, 2.5 parts of black sesame, and 1.8 parts of wolfberry.

[0075] The method described in Example 1 is used to prepare the above-mentioned nutritious food of cereals and fruits for middle-aged and elderly people, the difference is that

[0076] The raw material baking temperature in step (3) is 150 DEG C, and the time is 20 minutes;

[0077] In step (5), the cooking sterilization temperature is 115° C., an...

Embodiment 3

[0081] A nutritious food of cereals, vegetables and fruits for middle-aged and elderly people, comprising the following ingredients in parts by mass:

[0082] 15 parts of millet, 20 parts of corn, 8 parts of barley, 8 parts of black rice, 4 parts of oats, 4 parts of buckwheat, 3 parts of red bean, 3 parts of soybean, 4 parts of black bean, 0.8 part of black kelp, 0.8 part of kudzu root, 0.3 part of cassia Cuscuta 0.3, Cuscuta 0.7, Celery 0.3, Jujube 1, Gorgon 1, Lotus 1, Mint 0.2, Black sesame 1, Goji 1.

[0083] The method described in Example 1 is used to prepare the above-mentioned nutritious food of cereals and fruits for middle-aged and elderly people, the difference is that

[0084] In step (3), the raw material baking temperature is 100° C., and the time is 27 minutes.

[0085] In step (5), the cooking sterilization temperature is 100° C., and the time is 35 minutes;

[0086] In step (9), stirring rate is 10R / min, and the time is 12min;

[0087] In step (11), the sec...

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Abstract

The invention provides a grain, vegetable and fruit nutritional food for the middle and old age and a preparation method of the grain, vegetable and fruit nutritional food and belongs to the technical field of functional foods. The grain, vegetable and fruit nutritional food for the middle and old age provided by the invention is prepared from raw materials of coarse food grains, vegetables and fruits: millet, corn, coix lachryma-jobi kernels, black rice, oat, buckwheat, small red beans, soybeans, small black beans, black kelp, kudzu vine roots, semen cassiae, semen cuscutae, cucumber seeds, celery seeds, red dates, gorgon fruits, lotus seeds, mint, semen sesami nigrum, Chinese wolfberries and the like. The grain, vegetable and fruit nutritional food for the middle and old age provided by the invention uses special components with special contents, the components play a comprehensive role, and the grain, vegetable and fruit nutritional food plays health-care dietary roles of reducing blood pressure, blood sugar and blood fat, enhancing the physique, expelling toxin, strengthening tendons and bones, preventing and resisting cancer, adjusting the function of spleen and stomach, preventing and treating cardiovascular diseases, preventing hypertension, hyperlipidemia, hyperglycemia and fatty liver, and prolonging life.

Description

technical field [0001] The invention relates to the technical field of functional foods, in particular to a nutritious food made of cereals, vegetables and fruits for middle-aged and elderly people and a preparation method thereof. Background technique [0002] Convenience food and nutritional drinks are modern new foods developed on the basis of traditional food and modern science and technology. They are characterized by simple eating, easy portability and rich nutrition. For a long time, people have only eaten one or several staple foods, but their nutrition is single and cannot meet the 32 basic nutrients required by human health, so some people are in a sub-healthy or unhealthy state. [0003] Modern science and medicine believe that a diet based on animal foods will lead to the occurrence of chronic diseases, and a diet based on plant foods is the most beneficial to health. If people want to live a long and healthy life, they must meet the basic nutrients needed by th...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/10A23L1/20A23L1/36A23L1/30A23L1/29A23L7/10A23L11/00A23L25/00A23L33/00
CPCA23V2002/00A23V2200/3262A23V2200/326A23V2200/308A23V2200/30
Inventor 吴海滨吴奉明
Owner 吴海滨
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