Composite coarse cereal nutrient food
A technology for nutritious food and miscellaneous grains, applied in food preparation, food science, application, etc., can solve problems such as unreasonable proportions, poor taste, containing additives, etc., and achieve the effect of protecting hematopoietic function and preventing cardiovascular and cerebrovascular diseases.
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Embodiment 1
[0019] The compound miscellaneous grain nutritional food includes the following raw materials: 3 taels of Pueraria lobata root powder, 1 catty of whole wheat flour, 3 taels of corn, 3 taels of millet rice, and 3 catties of beans.
[0020] The preparation method includes: soaking the bean raw materials with their skins in water for 10-20 hours at a temperature of 20°C-25°C, soaking them into germs, steaming them, frying corn and millet with their skins until cooked, and drying all the raw materials Finally, grind into powder, mix all the powders evenly, pass through a 100-200 mesh sieve, preferably pass through a 120-150 mesh sieve, and then sterilize the powder and package it.
[0021] Optionally, the whole wheat in the raw material is soaked, germinated, steamed, dried, and finally ground into powder, and the processing method and conditions are the same as those of beans.
[0022] When eating, the prepared wild camellia nutritious food is added to hot water and washed to a p...
Embodiment 2
[0027] The compound miscellaneous grain nutritional food includes the following raw materials: 3 taels of Pueraria lobata root powder, 1 catty of whole wheat flour, 3 taels of corn, 3 taels of millet rice, 3 catties of beans, and 3 taels of wild camellia. The wild camellia is fried for 0.5h-1h, which is non-fermented tea, and can also be steamed for 0.5h-1h, which retains most of the active ingredients in the fresh tea leaves, and its vitamin and mineral content is higher than that of other processing methods. tea.
[0028] In this example, wild camellia has the effects of lowering blood fat, lowering blood pressure, softening blood vessels, and preventing cardiovascular diseases. The wild camellia produced in Manhan Mountain in the northwest of Liangcheng County, Ulanchabu League, Inner Mongolia is preferred.
[0029] The preparation method in this example is the same as that described in Example 1 except for special instructions, and will not be repeated here.
Embodiment 3
[0031] Compound miscellaneous grain nutritional food includes the following raw materials: 3 taels of Pueraria lobata root powder, 1 catty of whole wheat flour, 3 taels of corn, 3 taels of millet rice, 3 catties of beans, and 3 taels of kelp powder. The preparation method of the kelp powder comprises soaking the kelp to remove the metal arsenic therein, and the soaking water is water filtered by medical stone, so as to better adjust the acidity and alkalinity of the raw material.
[0032] The preparation method in this example is the same as that described in Example 1 except for special instructions, and will not be repeated here.
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