Blood-nourishing and eyesight-improving compound health-caring black fungus and cowpea preserves as well as preparation method thereof

Abstract

The invention discloses blood-nourishing and eyesight-improving compound health-caring black fungus and cowpea preserves as well as a preparation method thereof. The blood-nourishing and eyesight-improving compound health-caring black fungus and cowpea preserves are prepared from the following raw materials in parts by weight: 6-7 parts of bitter gourd juice, 3-4 parts of white sesame seeds, 2-3 parts of potato chips, 1-2 parts of perilla frutescens leaves, 1-2 parts of fingered citrons, 1-2 parts of kudzu-vine roots, 300-310 parts of dried black fungi, 140-150 parts of cowpeas, an appropriate amount of white granulated sugar, an appropriate amount of a calcium chloride solution, an appropriate amount of rice water, an appropriate amount of starch syrup and an appropriate amount of water. The preparation method comprises the following steps: dryly stir-frying the white sesame seeds in a pan, and mashing the stir-fried white sesame seeds so as to obtain sesame seed powder; soaking the sesame seed powder and the potato chips with the bitter gourd juice, and pulping the mixture; and then, carrying out centrifugal drying. The prepared black fungus and cowpea preserves are mellow in sesame seed aroma, and have the function of increasing appetite. Moreover, the bitter gourd juice has refreshing and pleasant fragrance; and the sesame seeds have good effects of nourishing the blood and improving the eyesight.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to a compound health-care preserve of fungus and cowpea for nourishing blood and improving eyesight and a preparation method thereof. Background technique [0002] Fungus is a famous mountain delicacy, which is edible, medicinal and tonic. The Chinese common people eat it for a long time on the dining table. The method of cultivating fungus is unique in the history of agronomy, horticulture, and fungus art in the world. Fungus contains protein, fat, polysaccharides, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc., and also contains nutrients such as phospholipids and sterols. Fungus is rich in nutrition and is known as "the crown of fungi". Every 100 grams of dried black fungus contains 9.4 grams of protein, 65.5 grams of carbohydrates, 357 mg of calcium, 201 mg of phosphorus, and 185 mg of iron. The polysaccharides ...

AI Technical Summary

Problems solved by technology

The preparation of candied fungus in the prior art has the following disadvantages: the taste is single, there is no health care function, the candied fruit produced is hard, the taste is poor, and the meat quality is not good; The sugar liquid absorbs water slowly, and the speed of the sugar liquid penetrating into the fungus is relatively slow and the amount is small, which affects the taste