Healthcare vegetable powder and making method thereof

Abstract

The invention discloses healthcare vegetable powder. The healthcare vegetable powder is prepared from, by weight, 50-60 parts of water fennel powder, 20-30 parts of cabbage powder, 10-20 parts of agaric powder, 3-10 parts of garlic bolt powder, 5-10 parts of buckwheat sprout powder, 1-10 parts of carrot powder, 1-5 parts of edible amaranth powder, 10-20 parts of fruit powder and 5-10 parts of traditional Chinese medicine powder. According to the vegetable powder, multiple natural vegetables serve as basic raw materials, the traditional Chinese medicine powder and the fruit powder are added, and no additive is added; after the natural fruit and vegetable raw materials are reasonably matched, a good healthcare effect is achieved, various vitamins needed by the human body can be fully replenished, physiological equilibrium of the human body can be adjusted, and metabolism is promoted. A making method of the healthcare vegetable powder is simple, the making cost is low, the product is good in taste and rich in nutrition, and has the effects of tonifying middle-jiao and qi, soothing the nerves and improving eyesight, replenishing and nourishing blood, relaxing bowels, stimulating appetite and nourishing the stomach, clearing damp and promoting diuresis, relieving coughs and eliminating phlegm, resisting cancer, resisting and preventing aging, achieving immunization and the like, harm of fried food to the human body is avoided, and great healthcare value and market prospects are achieved.

Description

technical field [0001] The invention relates to the field of vegetable products, in particular to a health-care vegetable powder and a preparation method thereof. Background technique [0002] Vegetables are a type of vegetables with fat and tender leaves and petioles as edible parts, including cabbage, green leafy vegetables, shallots, and sprouts. It is the most diverse category of vegetables, containing a lot of vitamins, riboflavin, carotenoids, cellulose, protein, carbohydrates and calcium, iron, potassium and other nutrients, especially rich in vitamin C. The darker the leafy green, the more carotene it contains. There are also many health ingredients such as folic acid and choline in it. Leafy vegetables are seasonal and regional, and have high water content, perishable deterioration, and difficult transportation, which cause a lot of losses. Deep processing of vegetables can not only prolong the storage period, but also facilitate preservation and transportation, ...

AI Technical Summary

Problems solved by technology

[0003] The production of domestic fruit and vegetable powder has just started. The production conditions of fruit and vegetable powder