The invention discloses healthcare vegetable
powder. The healthcare vegetable
powder is prepared from, by weight, 50-60 parts of
water fennel powder, 20-30 parts of cabbage powder, 10-20 parts of
agaric powder, 3-10 parts of garlic bolt powder, 5-10 parts of buckwheat sprout powder, 1-10 parts of carrot powder, 1-5 parts of edible
amaranth powder, 10-20 parts of fruit powder and 5-10 parts of
traditional Chinese medicine powder. According to the vegetable powder, multiple natural vegetables serve as basic raw materials, the
traditional Chinese medicine powder and the fruit powder are added, and no additive is added; after the natural fruit and vegetable raw materials are reasonably matched, a good healthcare effect is achieved, various vitamins needed by the
human body can be fully replenished, physiological equilibrium of the
human body can be adjusted, and
metabolism is promoted. A making method of the healthcare vegetable powder is simple, the making cost is low, the product is good in taste and rich in
nutrition, and has the effects of tonifying middle-jiao and qi, soothing the nerves and improving eyesight, replenishing and nourishing blood, relaxing bowels, stimulating
appetite and nourishing the
stomach, clearing damp and promoting
diuresis, relieving coughs and eliminating
phlegm, resisting
cancer, resisting and preventing aging, achieving immunization and the like, harm of fried food to the
human body is avoided, and great healthcare value and market prospects are achieved.