White kidney bean flavored boiled dumpling

Abstract

The invention discloses a white kidney bean flavored boiled dumpling. The stuffing of the white kidney bean flavored boiled dumpling is a mixture of mashed white kidney beans, chicken breast and multiple Chinese medicinal herbs. A preparation process of the boiled dumpling comprises the following steps: pretreating raw materials, preparing the dumpling stuffing, preparing dumpling wrappers, preparing dumplings, refrigerating, and packaging. The boiled dumpling prepared by the invention is unique in flavor and rich in nutrient; the mashed white kidney beans used as one of the stuffing materials contain abundant alpha-amylase inhibitor and dietary fiber, so that the decomposition of starch in high-starch foods (cooked rice, cooked wheaten foods, cooked coarse cereals and related snacks and cakes) can be effectively blocked, the intake of most calories from starch is blocked, and the biggest fat source for a human body is reduced, thereby enabling the boiled dumpling to be used as a diet food which does not need to be restricted and achieves a remarkable effect; and meanwhile, the other raw materials and multiple Chinese medicinal herbs are compounded. Besides, the boiled dumpling disclosed by the invention also has the health care effects of activating stagnancy, relieving flatulence, promoting the circulation of qi, relieving epigastric distention, warming the middle-jiao, dispelling cold and the like, thereby conforming to the concept of health consumption.

Description

technical field [0001] The invention relates to the technical field of food, in particular to a white kidney bean-flavored boiled dumpling. Background technique [0002] Dumplings are a kind of instant food that people eat daily, and they can replace the staple food. This is a traditional dumpling. However, with the improvement of people's living standards, people's requirements for food have also increased a lot, and they pay special attention to the health function of food. [0003] White kidney bean: its biological name is multi-flowered kidney bean, which is named for its variety of flowers and colors. Belong to Fabaceae, Papilionaceae, Bean family Bean genus, Kidney beans are rich in nutrition. According to measurements, every hectogram of kidney beans contains 23.1 grams of protein, 1.3 grams of fat, 56.9 grams of carbohydrates, 0.24 milligrams of carotene, 160 milligrams of calcium, 410 milligrams of phosphorus, 7.3 milligrams of iron and rich B vitamins. Vitamin C....

AI Technical Summary

Problems solved by technology

[0006] However, spinach is rich in oxalic acid, which can directly interact with calcium in the human body to form calcium oxalate precipitates, which affects the absorption of calcium by the human body, and may even cause acute renal failure. Scalding will dissolve oxalic acid, but scalding with boiling water will destroy vitamin C and other easily oxidizable nutrients, resulting in nutritional deficiencies