Nutritional composition capable of improving motion system functions of elderly people and preparation method thereof
A nutritional composition, a technology for elderly exercise, applied in the functions of food ingredients, food science, vitamin-containing food ingredients, etc., can solve the problems of not or not improving the exercise system as a whole, and the effect is single, so as to improve osteoporosis. , Clear the accumulation of free radicals in the body, improve symptoms
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Embodiment 1
[0052] A nutritional composition for improving the function of the motor system of the elderly, consisting of the following ingredients by weight: 15g of whey protein, 0.7g of whey protein peptide, 0.7g of wheat protein peptide, 10g of collagen protein peptide, and 0.2g of casein phosphopeptide , leucine 4g, β-hydroxy-β-methylbutyric acid 3g, calcium 0.5g, magnesium 0.2g, chicken breast cartilage powder 10g, chitosan oligosaccharide 0.3g, dimethyl sulfone 1.5g, curcumin 0.5g, vitamin B family 42mg, vitamin D 8μg, vitamin C 100mg, vitamin E 14mg, vitamin K 2 90 μg.
[0053] The nutritional composition of this embodiment is more conducive to improving muscle attenuation and promoting muscle growth.
Embodiment 2
[0055] A nutritional composition for improving the function of the motor system of the elderly, consisting of the following ingredients by weight: 10g of whey protein, 0.5g of whey protein peptide, 0.5g of wheat protein peptide, 10g of collagen protein peptide, and 0.8g of casein phosphopeptide , leucine 2g, β-hydroxy-β-methylbutyric acid 1g, calcium 0.7g, magnesium 0.3g, chicken breast cartilage powder 10g, chitosan oligosaccharide 0.3g, dimethylsulfone 1.5g, curcumin 0.5g, vitamin B family 42mg, vitamin D 8μg, vitamin C 100mg, vitamin E 14mg, vitamin K 2 90 μg.
[0056] The nutritional composition of this embodiment is more beneficial to increase bone density and improve osteoporosis.
Embodiment 3
[0058] A nutritional composition for improving the function of the motor system of the elderly, consisting of the following ingredients by weight: 10g of whey protein, 0.5g of whey protein peptide, 0.5g of wheat protein peptide, 10g of collagen protein peptide, and 0.2g of casein phosphopeptide , Leucine 2g, β-hydroxy-β-methylbutyric acid 1g, calcium 0.5g, magnesium 0.2g, chicken breast cartilage powder 20g, chitosan oligosaccharide 0.5g, dimethyl sulfone 2g, curcumin 0.8g, vitamin B Vitamin D 42mg, Vitamin D 8μg, Vitamin C 100mg, Vitamin E 14mg, Vitamin K 2 90 μg.
[0059] The nutritional composition of this embodiment is more beneficial to promote the growth of chondrocytes, accelerate the synthesis of bone matrix, thereby promoting the repair of articular cartilage, slowing down the degeneration of articular cartilage, and improving the damage of articular cartilage.
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