Nutritional konjak and dietary fiber rice and preparation method thereof
A technology of dietary fiber and nutritious rice, applied in the field of food processing, can solve the problems of difficulty in gelatinization, the hardness and softness of rice grains, and poor taste, and achieve the effects of preventing and treating hypertension and diabetes, reducing triglyceride content, and inhibiting cholesterol metabolism.
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Embodiment 1
[0030] The nutritious rice is prepared from three raw materials: 90 parts of rice flour, 7 parts of glutinous rice flour and 1 part of konjac fine powder according to the weight distribution ratio. Its preparation method is:
[0031] Take 7 parts of glutinous rice flour, 1 part of konjac fine powder and 90 parts of rice flour, mix evenly, add appropriate amount of pure water, granulate with a twin-screw extruder, dry in an oven, and polish with a polishing machine to obtain konjac dietary fiber nutritional rice.
[0032] The nutritious rice prepared in this embodiment contains about 450 kcal of calories per kilogram, and about 240 grams of dietary fiber.
[0033] Comparative Test:
Embodiment 2
[0038] A functional nutritional rice is made of 90 parts of rice flour; 7 parts of glutinous rice flour; One or more: Niacin 35mg, Zinc 25mg, Iron 20mg, Vitamin B1 3.5mg, Vitamin B2 3.5mg, Folic acid 2mg, Calcium 1600-3200mg.
[0039] The preparation method of the functional nutrient rice is as follows:
[0040] Take 7 parts of glutinous rice flour, 1 part of konjac fine powder, 90 parts of rice flour and mix them evenly with nutrients, add appropriate amount of pure water, granulate with a twin-screw extruder, dry in an oven, and polish with a polishing machine to obtain functional nutritional rice with konjac dietary fiber. According to the difference of added nutrients, functional nutritional rice containing nutrients such as zinc, iron, vitamin B1, vitamin B2 or calcium can be finally obtained.
[0041] The nutritious rice prepared in this embodiment contains about 500 kcal of calories per kilogram, and about 240 grams of dietary fiber.
[0042] Comparative Test:
Embodiment 3
[0047] The purple sweet potato nutritious rice is prepared from four raw materials: 83 parts of rice flour, 7 parts of purple sweet potato flour, 7 parts of glutinous rice flour and 1 part of fine konjac powder according to the weight distribution ratio. Its preparation method is:
[0048] Take 7 parts of glutinous rice flour, 1 part of konjac fine powder, 83 parts of rice flour and 7 parts of purple sweet potato powder, mix them evenly, add appropriate amount of pure water, granulate with twin-screw extruder, dry in oven, and polish with polishing machine to obtain konjac dietary fiber purple. Potato nutrition rice.
[0049] The nutritious rice prepared in this embodiment contains about 550 kcal of calories per kilogram, and about 300 grams of dietary fiber.
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