Rice noodles capable of improving sleep and preparation method of rice noodles
A technology for improving sleep and rice noodles, applied in the field of improving sleep and its preparation, can solve the problems of taste, nutrition, single color, unreliable sanitary conditions, short shelf life, etc., and achieve easy digestion and absorption, increase health ingredients, and long shelf life Effect
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Embodiment 1
[0026] A sleep-improving rice noodle, made of the following raw materials in parts by weight: white japonica rice 80, black glutinous rice 25, millet 15, lotus seeds 10, spinach 10, pigeon eggs 10, lavender 8, melaleuca 1, potato starch 3, straight Injected lactic acid bacteria 0.6, vitamin B60.6, tryptophan 0.6, lysozyme 0.03, water 20~25.
[0027] A preparation method for improving sleeping rice noodle, the specific steps are:
[0028] (1) Sieve white japonica rice, black glutinous rice and millet, remove impurities, crush them, and pass through an 80-mesh sieve to get rice flour, add water and potato starch, soak at room temperature for 5 hours, and grind to make the rice flour and potato starch evenly mixed , get mixed powder;
[0029] (2) Wash the lotus seeds and lavender, stir-fry until fragrant, crush them, and pass through an 80-mesh sieve to obtain lotus seed lavender powder;
[0030] (3) Wash the spinach, blanch in hot water at 90°C for 2 minutes, cook the pigeon e...
Embodiment 2
[0037] A sleep-improving rice noodle, made of the following raw materials in parts by weight: white japonica rice 85, black glutinous rice 28, millet 18, lotus seeds 11, spinach 11, pigeon eggs 11, lavender 9, melaleuca 1, potato starch 4, straight Injected lactic acid bacteria 0.7, vitamin B60.7, tryptophan 0.7, lysozyme 0.04, water 23.
[0038] A preparation method for improving sleeping rice noodle, the specific steps are:
[0039] (1) Sieve white japonica rice, black glutinous rice and millet, remove impurities, crush them, and pass through a 90-mesh sieve to get rice flour, add water and potato starch, soak at room temperature for 7 hours, and grind to make the rice flour and potato starch evenly mixed , get mixed powder;
[0040] (2) Wash the lotus seeds and lavender, stir-fry until fragrant, crush them, and pass through a 90-mesh sieve to obtain lotus seed lavender powder;
[0041] (3) Wash the spinach, blanch in hot water at 95°C for 3 minutes, cook the pigeon eggs, ...
Embodiment 3
[0048] A sleep-improving rice noodle, made of the following raw materials in parts by weight: white japonica rice 90, black glutinous rice 30, millet 20, lotus seeds 12, spinach 12, pigeon eggs 12, lavender 10, melaleuca 2, potato starch 5, straight Injected lactic acid bacteria 0.8, vitamin B6 0.8, tryptophan 0.8, lysozyme 0.05, water 25.
[0049] A preparation method for improving sleeping rice noodle, the specific steps are:
[0050] (1) Sieve white japonica rice, black glutinous rice and millet, remove impurities, crush them, and pass through a 100-mesh sieve to obtain rice flour, add water and potato starch, soak at room temperature for 8 hours, and grind to make the rice flour and potato starch evenly mixed , get mixed powder;
[0051] (2) Wash the lotus seeds and lavender, stir-fry until fragrant, crush them, and pass through a 100-mesh sieve to obtain lotus seed lavender powder;
[0052] (3) Wash the spinach, blanch in hot water at 100°C for 3 minutes, cook the pigeo...
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