Maca unpolished rice capable of improving body fatigue resistance and preparation method thereof
A technology of anti-fatigue and brown rice, which is applied in the field of maca brown rice and its preparation, can solve the problems of single nutritional structure, loss of nutritional combination, and lack of popularization, and achieve the effects of good taste, burying peculiar smell, and improving sleep quality
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[0017] A maca brown rice capable of improving body fatigue resistance, comprising the following components in parts by weight: 206 shelled brown rice, 30 soybean protein powder, 24 giant germ rice germ, 18 buckwheat dietary fiber, 5 maca, 7 black fruit wolfberry, Sunflower pollen 4, stone turtle active peptide essence 1, taurine 1.2, creatine 0.8, vitamin 0.1, isomaltooligosaccharide 2.3, glyceryl monostearate 1.6, cellulase 0.12, pectinase 0.11, fungal amylase 0.03, glucoamylase 0.18, appropriate amount of ethanol, appropriate amount of water.
[0018] A kind of described preparation method of the maca brown rice that can improve body's anti-fatigue property, comprises the following steps:
[0019] (1) After cleaning the shelled brown rice with water, use water and ethanol to mix an ethanol aqueous solution with a mass concentration of 0.2%, soak the cleaned shelled brown rice in an ethanol aqueous solution 1.5 times the total weight, soaking temperature 46°C, soaking time 10...
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