Meal replacement powder for improving phlegm-dampness constitution and preparation method thereof

Abstract

The invention discloses meal replacement powder for improving phlegm-dampness constitution, which is prepared from, by weight, 2-4 parts of lotus leaves, 5-8 parts of red beans, 1-3 parts of poria cocos, 1-3 parts of mint, 4-6 parts of black soybeans, 1-3 part of raw hawthorns, 8-12 parts of husked sorghum, 1 part of platycodon grandiflorum, 1 part of kudzu vine roots and 1 part of cinnamon. A preparation method comprises the steps: S1, washing the raw materials, and then executing the step S2; S2, weighing 1 part of platycodon grandiflorum, adding 9 parts of water, executing soaking for 30 minutes, executing decoction with medium fire for 30 minutes, and taking and stir-frying 5 parts of medicinal juice obtained after decoction and 1-3 parts of mint with small fire for 5-10 minutes; weighing 1 part of kudzu vine roots, adding 9 parts of water, executing soaking for 30 minutes, executing decoction with medium fire for 30 minutes, and taking 5 parts of medicinal juice obtained after decoction and 24 parts of lotus leaves, 5 parts of red beans and executing stir-frying with small fire for 5-10 minutes. The powder integrates medicines and foods, can be taken for a long time, does nothave toxic or side effects, not only can promote hydration and dampness, but also can invigorate the spleen, has the effect of eliminating phlegm, has the very good effect on dredging a waterway, gives consideration to upper, middle and lower jiao, and is beneficial to the lung, spleen and kidney.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to a meal replacement powder for improving phlegm-dampness constitution and a preparation method thereof. Background technique [0002] Phlegm dampness is a kind of constitution, and this constitution is not unchangeable. In life, we often hear people complaining that they have a phlegm-damp constitution, but people tend to make conclusions based on the aspect of being fatter, which is not comprehensive. [0003] Phlegm-dampness refers to the pathological phenomenon caused by the abnormal accumulation of body fluid in the human body after the spleen's function of transporting and transforming water and damp is out of balance. The water metabolism in the body can be smoothed mainly through the coordination and cooperation of the upper energizer lung, middle energizer spleen, and lower energizer kidney. Traditional Chinese medicine believes that the spleen is the source of ph...

AI Technical Summary

Problems solved by technology

For example: stopping in the respiratory tract can cause chest tightness, cough, and excessive phlegm; stopping in the digestive tract can cause loss of appetite, nausea and vomiting, and sticky stools; stopping in the cardiovascular system can cause hyperlipidemia, arteriosclerosis, coronary heart disease, etc.; In the limbs, edema occurs; goiter, breast agglomeration, lymph node enlargement, acne, chronic eczema, etc., the existing drugs for improving phlegm-damp constitution are not ideal, and patients are more interested in ordinary pills. Resist, so a meal replacement powder with better effect on improving phlegm-damp constitution is needed