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High-strength outdoor sports food supplement rich in biological ions and preparation method thereof
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A food supplement and high-intensity technology, which is applied in the direction of food ingredients containing inorganic compounds, food ingredients as taste improvers, food ingredients as taste improvers, etc., to improve high-intensity running ability, recover faster, reduce, and have good stability Effect
Inactive Publication Date: 2021-02-05
QUFU NORMAL UNIV
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At present, there are few relevant reports on high-intensity outdoor sports food supplements for middle-aged men
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[0034] 2) The above mixed solution was left to stand for 24 hours, then cooled to room temperature, and the solid residue was filtered off to obtain the mixed clear solution;
[0036] 4) Mix the mixed clear liquid and the poly-γ-glutamic acid mixture evenly, and concentrate to obtain a concentrated liquid as a sports food supplement.
[0039] 2) The above mixed solution was left to stand for 24 hours, then cooled to room temperature, and the solid residue was filtered off to obtain the mixed clear solution;
[0040] 3) Mix 10g of poly-γ-glutamic acid, 3g of Schisandra chinensis extract and 13g of calciumhydroxide evenly to obtain a mixture of poly-γ-glutamic acid;
[0041] 4) Mix the mixed clear liquid and the poly-γ-glutamic acid mixture evenly, and concentrate to obtain a concentrated liquid as a sports food supplement.
Embodiment 4
[0043]1) Mix 6g magnesium sulfate, 3g sodium carbonate, 4g ammonium bicarbonate, 5g potassium magnesium aspartate, 2g potassium chloride, 5g sodium citrate, 3g potassium citrate, 5g zinc sulfate, 1g antioxidant, 0.05g Preservatives and 20g of water were mixed, heated to 90°C, and stirred to obtain a mixed solution;
[0044] 2) The above mixed solution was left to stand for 24 hours, then cooled to room temperature, and the solid residue was filtered off to obtain the mixed clear solution;
[0045] 3) Mix 15g of poly-γ-glutamic acid, 5g of Schisandra chinensis extract and 10g of calcium hydroxide evenly to obtain a mixture of poly-γ-glutamic acid;
[0046] 4) Mix the mixed clear liquid and the poly-γ-glutamic acid mixture evenly, and concentrate to obtain a concentrated liquid as a sports food supplement.
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technical field [0001] The invention relates to the technical field of food supplement application, in particular to a high-intensity outdoor sports food supplement rich in biological ions and a preparation method thereof. Background technique [0002] As the saying goes: "It's noon after 40 days", the human body has already begun to decline in terms of flexibility, speed, endurance and strength. In particular, the basal metabolic rate of middle-aged men is only about 90% of that at the age of 25. The body begins to decline, the wear and tear of the knee joints intensifies, the muscle strength gradually decreases, and the bone density also begins to decline. Therefore, it is necessary to maintain appropriate exercise, but middle-aged men exercise It has the characteristics of slow recovery after exercise, easy injury, and low exercise intensity. [0003] Exercise-induced energy depletion (depletion of glycogen, ATP, phosphocreatine), muscleacidosis, accumulation of metabol...
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