Sucrose-free instant quinoa oat porridge with long shelf life and preparation method thereof
A shelf life, sucrose-free technology, applied in the field of food processing, can solve the problems of high glycemic index value, limit the promotion of coarse grain porridge, rough taste of coarse grain porridge, etc., achieve the effect of reducing residence time, unique flavor, and promoting intestinal peristalsis
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Embodiment 1
[0022] A preparation method for instant quinoa oat porridge with no sucrose and long shelf life, comprising the following steps:
[0023] S1. Weigh 60 parts of oats and 40 parts of quinoa as dry matter by weight, and pretreat oats and quinoa respectively; the pretreatment process of oats is: soak oats in water for 40 minutes, then remove them , drained; the pretreatment process of quinoa is: wash the quinoa with clean water to remove dust and impurities in the quinoa;
[0024] S2. After soaking white fungus in clear water, remove the sundries in the white fungus, crush the white fungus and psyllium husk into powder, and then mix the white fungus, psyllium husk, water-soluble dietary fiber, sugar alcohol, The sweetener is added to water at a temperature of 70°C, and the soup is obtained after stirring; the content of white fungus accounts for 0.07% of the soup; the content of the original psyllium husk accounts for 0.08% of the soup; 3% of soup juice; the water-soluble dietary...
Embodiment 2
[0028] A preparation method for instant quinoa oat porridge with no sucrose and long shelf life, comprising the following steps:
[0029] S1. Weigh 70 parts of oats and 30 parts of quinoa as dry matter by weight, and pretreat oats and quinoa respectively; the pretreatment process of oats is: soak oats in water for 40 minutes, then remove them , drained; the pretreatment process of quinoa is: wash the quinoa with clean water to remove dust and impurities in the quinoa;
[0030] S2. After soaking white fungus in clear water, remove the sundries in the white fungus, crush the white fungus and psyllium husk into powder, and then mix the white fungus, psyllium husk, water-soluble dietary fiber, sugar alcohol, The sweetener is added to water at a temperature of 70°C, and the soup is obtained after stirring; the content of white fungus accounts for 0.06% of the soup; the content of the psyllium husk accounts for 0.1% of the soup; 2% of soup juice; the water-soluble dietary fiber inc...
Embodiment 3
[0034] A preparation method for instant quinoa oat porridge with no sucrose and long shelf life, comprising the following steps:
[0035] S1. Weigh 50 parts of oats and 50 parts of quinoa as dry matter by weight, and pretreat oats and quinoa respectively; the pretreatment process of oats is: soak oats in water for 40 minutes, then remove them , drained; the pretreatment process of quinoa is: wash the quinoa with clean water to remove dust and impurities in the quinoa;
[0036] S2. After soaking white fungus in clear water, remove the sundries in the white fungus, crush the white fungus and psyllium husk into powder, and then mix the white fungus, psyllium husk, water-soluble dietary fiber, sugar alcohol, The sweetener is added to water at a temperature of 70°C, and the soup is obtained after stirring; the content of white fungus accounts for 0.1% of the soup; the content of the psyllium husk accounts for 0.05% of the soup; 1.5% of soup juice; the water-soluble dietary fiber i...
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