Anti-fatigue flammulina velutipes heath powder and preparation method thereof

Abstract

The invention discloses anti-fatigue flammulina velutipes heath powder and a preparation method thereof. The anti-fatigue flammulina velutipes heath powder is prepared from the following raw materials in parts by weight: 90-120 parts of flammulina velutipes, 30-60 parts of wheat germs, 5-8 parts of Yerba mate, 10-12 parts of siraitia grosuenorii flowers, 15-25 parts of mashed dateplum persimmon, 6-8 parts of whey protein powder, 2-3 parts of donkey-hide gelatin powder, 10-20 parts of puffed black rice powder, 1-2 parts of pollen pini, 8-10 parts of oatmeal, 30-50 parts of pork bone soup, 1-2 parts of Yumeiren, 1-2 parts of eucommia ulmoides male flowers, 1-2 parts of water chestnut shells, 2-3 parts of pumpkin flowers, 6-8 parts of nutritional health powder and a proper amount of strawberry wine. The anti-fatigue flammulina velutipes heath powder disclosed by the invention has pleasant faint scent, and rich and smooth taste; traditional Chinese medicine beneficial components are boiled by adopting the pig bone soup so that the nutritional health value is improved; the anti-fatigue flammulina velutipes heath powder has the effects of enriching yin and nourishing kidney, calming the nerves and helping to sleep, tonifying spleen and invigorating stomach and the like; the process is simple and feasible and the nutrition is abundant and balanced; and the endurance of an organism can be improved and the physique is improved when the anti-fatigue flammulina velutipes heath powder is usually eaten, and the anti-fatigue effect is remarkably enhanced.

Description

technical field [0001] The invention relates to an anti-fatigue health-care powder of Flammulina velutipes and a preparation method thereof, belonging to the technical field of food processing. Background technique [0002] Flammulina velutipes is rich in nutrition, delicious in taste, and has a variety of dietary and health functions: it contains a relatively complete composition of essential amino acids for the human body, especially rich in lysine and arginine, and relatively high in zinc, which is beneficial for enhancing intelligence, especially for children's height and It has a good effect on intellectual development; it also contains a substance called psilocybin, which can enhance the body's resistance to cancer cells, lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, prevent disease and keep fit; it can effectively It can greatly enhance the biological activity of the body, promote the metabolism in the body, a...

AI Technical Summary

Problems solved by technology

[0003] However, the production of fresh Flammulina velutipes is seasonal, the harvest period is short, it is difficult to store, store and transport, and the preservation time is short. At present, most of them are processed by simple drying or high-concentration salt dipping process, with single taste and nutrition. In order to enrich Flammulina velutipes The edible range of Flammulina velutipes is broadened, and a kind of Flammulina velutipes nutrition powder is provided, which can be taken directly or added to other foods. nutritional health needs