A healthy food that can effectively improve sleep disorders of middle-aged and elderly people and its preparation method
A technology for sleep disorders and production methods, applied in the directions of food ingredients, functions of food ingredients, food science, etc., can solve the problems of addiction, susceptibility to high blood pressure, and many side effects of chemically synthesized drugs, so as to improve and strengthen sleep disorders. Sleep quality, effect on relief of nighttime depressive symptoms
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Embodiment 1
[0042] Embodiment one, the preparation of pulp stoste:
[0043] Step 1, strain preparation:
[0044] 1.1) Put the yeast strain of mature vinegar into the Erlenmeyer flask of potato liquid medium, shake and culture at 30°C at 200rpm for 60 hours, then put it in the refrigerator and store it at 2-4°C for later use;
[0045] 1.2) Insert the acetic mother strains of mature vinegar into the Erlenmeyer flask of 2.0-5.0% rice wine, 0.5-2.5% glucose, 0.2-1.0% yeast extract medium, shake and cultivate at 200rpm speed for 24 hours at 30°C, then put Store in the refrigerator at 2-4°C for later use;
[0046] Step 2, preparation of distiller's mother:
[0047] 2.1) Mix 10-mesh pueraria pueraria powder with water at a weight ratio of 1:0.5, let it stand at room temperature for 5 hours, steam it, then mix it with cold water at a weight ratio of 1:2, and cool down to room temperature, forming a paste;
[0048] 2.2) Put the distiller's yeast strain obtained in step 1.1) into the kudzu root ...
Embodiment 2
[0057] Embodiment two, the preparation of liquid product:
[0058] The fruit pulp stock solution obtained in Example 1 is prepared into middle-aged and elderly plant fruit essence health food and drink, including: 80% fruit pulp stock solution, 15% erythritol, 1.0% honey, 2.0% sucralose, natural A little food flavor, mixed and stirred, dissolved.
[0059] Drinking effect survey:
[0060] As shown in Table 1, volunteers with original sleep disorders took 50-100ml of Xinyuan fruit extract health food and drink every day. After taking it for 2 months, the investigation and analysis of the drinking results showed that Xinyuan fruit extract health food absolutely Most middle-aged and elderly people with sleep disorders have played a role in improving sleep quality.
[0061] Table 1
[0062] age)
Embodiment 3
[0063] Embodiment three, the preparation of solid electuary:
[0064] The pulp stock solution obtained in Example 1 is concentrated in a low-temperature vacuum at 70° C. in a low-temperature vacuum concentrator with a vacuum rate of 0.10 MPa, and the stock solution is concentrated to 40% of the original weight to make a concentrated stock solution, and then formulated by weight The ratio is 55% of stock solution concentrate, 25% of erythritol, 50% of lactose, and 3% of protective agent. Stir and granulate in the granulator. 40-60°C, when the temperature in the sprayer drops to 25-35°C, the material is discharged.
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