Health-care glycolipid porridge suitable for middle-aged and elderly people and making method thereof
A kind of technology for middle-aged and elderly people and health care porridge, which is applied in the direction of food ingredient function, food science, application, etc. It can solve the problems of poor mental state, large side effects, long curative effect, etc., and achieve low glycemic index, lower glycemic index, The effect of increasing the point of application
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[0025] Example 1
[0026] A health-care porridge with sugar and fat suitable for middle-aged and elderly people. The raw materials are: 10 parts of rice, 20 parts of millet, 12 parts of rice, 17 parts of millet, 10 parts of coix seed, 8 parts of chickpeas, 6 parts of tartary buckwheat, 7 parts of polygonatum Parts, 5 parts of black fungus powder, 7 parts of chestnut powder, 15 parts of yam powder, 8 parts of egg fruit powder, 0.05 parts of calcium carbonate, 0.06 parts of zinc citrate; the raw materials are all dry weight.
[0027] The specific preparation method includes the following steps:
[0028] (1) Add rice, chickpeas and chestnuts to water and soak for 2.5h, remove them and grind them into a slurry. Heat in a water bath to 80°C, keep it warm for 10 minutes and then quickly cool to 15°C, then add sodium bicarbonate to adjust the pH to 8. After stirring uniformly, heat the water bath to 60℃, add 100,000 U / g alkaline endoprotease, enzymatically hydrolyze for 40min, and then inf...
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[0033] Example 2
[0034] A health-care porridge with sugar and fat suitable for middle-aged and elderly people. The raw materials are: 13 parts of rice, 20 parts of millet, 8 parts of coix seed, 10 parts of chickpeas, 5 parts of tartary buckwheat, 8 parts of polygonatum, 7 parts of black fungus powder, 8 parts of chestnut, 10 parts of yam powder, 6 parts of egg fruit powder, 0.06 parts of calcium carbonate, and 0.05 parts of zinc citrate; the raw materials are all dry weight.
[0035] The specific preparation method includes the following steps:
[0036] (1) Add rice, chickpeas and chestnuts to water and soak for 2.5h, remove them and grind them into a slurry, heat it to 80℃ in a water bath, keep it warm for 10min, and quickly cool to 18℃, then add sodium bicarbonate to adjust the pH to 8. After stirring evenly, heat the water bath to 60°C, add 120,000 U / g alkaline endoprotease, enzymolyze for 37 minutes, and inactivate the enzyme by infrared radiation at 480°C for 2.5 minutes to o...
Example Embodiment
[0041] Example 3
[0042] A health-care porridge with sugar and fat suitable for middle-aged and elderly people. The raw materials are: 15 parts of rice, 15 parts of millet, 9 parts of coix seed, 9 parts of chickpeas, 8 parts of bitter, 5 parts of polygonatum, 8 parts of black fungus powder, chestnut 10 parts, 12 parts of yam powder, 5 parts of egg fruit powder, 0.08 parts of calcium carbonate, 0.04 parts of zinc citrate; the raw materials are all dry weight.
[0043] The specific preparation method includes the following steps:
[0044] (1) Soak rice, chickpeas and chestnuts in water for 2.5h, remove them and grind them into a slurry, heat it to 80℃ in a water bath, keep it warm for 10 minutes, and quickly cool to 20℃, then add sodium bicarbonate to adjust the pH to 8. After stirring uniformly, heat the water bath to 60℃, add 150,000 U / g alkaline endoprotease, enzymolyse for 35min, and inactivate the enzyme with infrared radiation for 2.5min under the condition of 480℃ on the surfa...
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