Health-care glycolipid porridge suitable for middle-aged and elderly people and making method thereof
A kind of technology for middle-aged and elderly people and health care porridge, which is applied in the direction of food ingredient function, food science, application, etc. It can solve the problems of poor mental state, large side effects, long curative effect, etc., and achieve low glycemic index, lower glycemic index, The effect of increasing the point of application
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Embodiment 1
[0026] A glycolipid health porridge suitable for middle-aged and elderly people. The raw materials are: 10 parts of rice, 20 parts of millet, 12 parts of rice, 17 parts of millet, 10 parts of coix seed, 8 parts of chickpeas, 6 parts of tartary buckwheat, and 7 parts of Polygonatum odoratum. 5 parts, 5 parts of black fungus powder, 7 parts of chestnut, 15 parts of yam powder, 8 parts of egg fruit powder, 0.05 part of calcium carbonate, 0.06 part of zinc citrate; The raw materials are dry weight.
[0027] Concrete preparation method comprises the following steps:
[0028] (1) Soak rice, chickpeas and chestnuts in water for 2.5 hours, take them out and grind them into a slurry, heat them in a water bath to 80°C, keep them warm for 10 minutes, then cool them down to 15°C quickly, then add sodium bicarbonate to adjust the pH value to 8, After stirring evenly, heat in a water bath to 60°C, add 100,000 U / g alkaline endoprotease, enzymatically hydrolyze for 40 minutes, and then inacti...
Embodiment 2
[0034] A glycolipid health porridge suitable for middle-aged and elderly people. The raw materials are: 13 parts of rice, 20 parts of millet, 8 parts of coix seed, 10 parts of chickpea, 5 parts of tartary buckwheat, 8 parts of Polygonatum odoratum, 7 parts of black fungus powder, 8 parts of chestnut, 10 parts of yam powder, 6 parts of egg fruit powder, 0.06 part of calcium carbonate, and 0.05 part of zinc citrate; the raw materials are all dry weight.
[0035] Concrete preparation method comprises the following steps:
[0036] (1) Soak rice, chickpeas and chestnuts in water for 2.5 hours, take them out and grind them into a slurry, heat them in a water bath to 80°C, keep them warm for 10 minutes, then cool them down to 18°C quickly, then add sodium bicarbonate to adjust the pH value to 8, After stirring evenly, heat in a water bath to 60°C, add 120,000 U / g of alkaline endoprotease, enzymatically hydrolyze for 37 minutes, and inactivate the enzyme with infrared radiation for ...
Embodiment 3
[0042] A glycolipid health porridge suitable for middle-aged and elderly people. The raw materials are: 15 parts of rice, 15 parts of millet, 9 parts of coix seed, 9 parts of chickpea, 8 parts of bitter, 5 parts of Polygonatum, 8 parts of black fungus powder, chestnut 10 parts, 12 parts of yam powder, 5 parts of egg fruit powder, 0.08 part of calcium carbonate, and 0.04 part of zinc citrate; the raw materials are all dry weight.
[0043] Concrete preparation method comprises the following steps:
[0044] (1) Soak rice, chickpeas and chestnuts in water for 2.5 hours, take them out and grind them into a slurry, heat them in a water bath to 80°C, keep them warm for 10 minutes, then cool them down to 20°C quickly, then add sodium bicarbonate to adjust the pH value to 8, After stirring evenly, heat in a water bath to 60°C, add 150,000 U / g of alkaline endoprotease, enzymatically hydrolyze for 35 minutes, and inactivate the enzyme with infrared radiation for 2.5 minutes under the con...
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