Inulin dietary fiber food and preparation method thereof
A technology for dietary fiber and meal replacement food, which is applied in the field of food processing, can solve the problems of reduced dietary fiber and increased incidence of disease, and achieves the effects of balanced nutrition, rich nutrition and convenient eating.
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[0033] A preparation method of an inulin dietary fiber meal replacement food, which comprises mixing, molding and baking raw materials according to the ratio of the inulin dietary fiber meal replacement food.
[0034] The operation is simple and suitable for industrialized production. The raw materials in the above proportions are used for processing, so that the prepared inulin dietary fiber meal replacement food has the advantages of low calorie, balanced nutrition, good taste, long-term replacement of lunch and dinner, laxative and laxative, and weight loss and fat reduction.
[0035] Further, in a preferred embodiment of the present invention, the mixing of raw materials includes: first mixing syrup, dietary fiber and water, heating and dissolving, to obtain a syrup mixture. The pre-heating of syrup and dietary fiber makes it evenly distributed, which is beneficial to improve the emulsification effect and improve the taste of the product.
[0036] Preferably, the heating ...
Embodiment 1
[0043] A preparation method of inulin dietary fiber meal replacement food, comprising:
[0044] S1. Mix 10kg of isomaltooligosaccharide, 3.5kg of purified water and 27kg of inulin, and heat to 100°C while stirring until they are completely melted to obtain a syrup mixture.
[0045] S2. In a stirring pot, wait until the syrup mixture is cooled to 60°C, add 4 kg of rapeseed oil and whip and emulsify at high speed to obtain an emulsion.
[0046] S3. Mix 12kg of cooked wheat germ flakes, 10kg of puffed corn granules, 6kg of puffed barley granules, 16kg of oatmeal, 3kg of whey protein powder, 3kg of freeze-dried cranberry dices and 3kg of freeze-dried corn kernels and wait for the emulsion to cool to Add at 50°C and stir evenly to obtain a mixture.
[0047] S4. Pour the mixture into a mold for extrusion molding, demold and cut into rods with a length of about 8 cm, a width of about 2.5 cm and a thickness of about 2 cm. Baking in an oven at 150° C. for 10 minutes to obtain the inu...
Embodiment 2
[0049] A preparation method of inulin dietary fiber meal replacement food, comprising:
[0050] S1. Mix 9kg of isomalto-oligosaccharide, 1kg of fructose syrup, 3.5kg of purified water, 25kg of inulin and 2kg of konjac powder, and heat to 100°C while stirring to completely melt to obtain a syrup mixture.
[0051] S2. In a stirring pot, wait for the syrup mixture to cool to 60°C, add 5kg of sunflower oil and whip and emulsify at high speed to obtain an emulsion.
[0052] S3. Mix 12kg of cooked wheat germ flakes, 16kg of puffed black rice granules, 16kg of oatmeal, 5kg of soybean protein powder, 3kg of freeze-dried diced strawberries and 3kg of freeze-dried peas. Get the mix.
[0053] S4. Pour the mixture into a mold for extrusion molding, demold and cut into rods with a length of about 8 cm, a width of about 2.5 cm and a thickness of about 2 cm. Baking in an oven at 150° C. for 10 minutes to obtain the inulin dietary fiber meal replacement food.
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