Sports nutritive fermented milk and preparation method thereof

Abstract

The invention provides sports nutritive fermented milk and a preparation method thereof. According to the special physiological and nutritional needs of sportspeople, following reference data such as the pharmacopoeia of China, national standards and dietary guidelines at home and abroad, through combination with market research, fermented milk is used as a basic nutrient and based on the fermented milk, spiral seaweed, soybean oligosaccharide, soybean oligopeptide, taurine, V B12 and nicotinamide are used according to a scientific design so that nutrients are replenished. The sports nutritive fermented milk can fully supply nutrients from different points of view so that the novel fermented milk product having comprehensive nutrition and outstanding functions is obtained. The sports nutritive fermented milk prevents the problem that a single functional ingredient can supply nutrients in one aspect, or only when a larger number of the existing product is eaten, effects are produced. A test proves that the sports nutritive fermented milk has significant anti-fatigue effects, prolongs mouse swimming time by 20% or more, improves mouse glycogen original content by 20% or more, and significantly reduces mouse serum urea nitrogen content by 10% or more.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to a sports nutrition type fermented milk and a preparation method thereof. Background technique [0002] A sport is an activity involving physical strength and skill governed by a set of rules or habits, usually of a competitive nature. Exercise can not only exercise the heart and lungs, burn fat, increase lung capacity, cultivate the body, lower blood pressure, and even prevent the occurrence of cardiovascular and cerebrovascular diseases. On the other hand, fatigue is unavoidable after exercise. Fatigue is the inability of the body's physiological processes to maintain function at a specific level, or the inability of various organs to maintain a predetermined level of activity. Fatigue is divided into central fatigue, neuromuscular fatigue, and peripheral fatigue. The causes of all fatigue can generally be attributed to excessive consumption of energy substances, accu...

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Problems solved by technology

[0008] However, currently there are very few sports nutrition foods on the market, and they are mixed with good and bad people. The nutritional ingredients and functions of the products are single, and there is no sports nutrition food tailored to the physiological and nutritional needs of special groups. Fermented milk is the basic carrier. , have not seen related reports and products

[0009] At present, the anti-fatigue nutritional products on the market are mixed with good and bad people, with single nutritional ingredients and functions. Most sports foods use water as the carrier, and only add one or several mineral or amino acid nutrients, emphasizing the role of a single ingredient contained in it. On the one hand , the water itself does not contain other nutrients, it can only serve the function of replenishing water and quenching thirst, and the nutrition consumption after exercise is very large, the required nutritional supplements should be comprehensive, including protein, amino acids, vitamins, mineral elements, etc., not just focus on One or more, and a single ingredient usually requires a large dose to play the advertised effect, and most foods cannot reach that dose, so some products attract consumers' attention with the gimmick of sports nutrition supplements, but in fact they are The function is not up to the level that people think

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