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Vegetarian diet composition for regulating sub-health state and its preparation method and use

A technology of health status and composition, applied in the fields of application, food science, food ingredients, etc., can solve the problems of aggravating dietary intake, control, superimposed intake of nutrients, etc.

Inactive Publication Date: 2017-11-24
李忠民
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0005] The prior art usually supplements one or several elements, such as nutritional meals with calcium supplementation as the main content, nutritional meals with selenium supplementation as the main content, etc., but the nutritional components in these nutritional meals are single, if you need to supplement A variety of nutrition needs to eat a variety of nutritious meals separately, not only troublesome to eat, but also easy to cause problems such as superimposed intake of nutrients, not only can not play a role in regulation, but it is easy to aggravate the problem of unreasonable dietary intake
At the same time, the nutritious meal in the prior art does not precisely control the content of nutrients. There is a problem of excessive addition of some nutrients, and there is a certain limit to the absorption of nutrients by the human body. it is good

Method used

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preparation example Construction

[0106] The present invention provides a method for preparing the above-mentioned vegetarian composition, which comprises the following steps:

[0107] (1) Drying, frying, and crushing the raw materials of the vegetarian composition to above 120 mesh;

[0108] (2) Mix the raw materials processed in step (1) to obtain the vegetarian composition.

[0109] In the present invention, the raw materials of the vegetarian composition are dried separately, preferably until the moisture content of the raw materials is below 10%, and more preferably until the moisture content of the raw materials is 5-8%; the drying temperature is preferably 80°C Below, 45-60 degreeC is more preferable. The present invention does not have any limitation on the drying method, as long as the drying method commonly used in this field is adopted, such as hot air drying, microwave drying and the like.

[0110] In the present invention, the dried raw materials can be fried, and the above dried raw materials are prefer...

Embodiment 1

[0122] Take the following parts by weight: 1.33 parts of wheat, 1.33 parts of wheat germ, 1.33 parts of bran, 6.65 parts of japonica rice, 9.31 parts of indica rice, 1.33 parts of purple glutinous rice, 1.33 parts of indica glutinous rice, 1.33 parts of white corn, 1.33 parts of yellow corn, 1.33 parts of barley, 2.66 parts of highland barley, 1.33 parts of millet, 1.33 parts of millet, 1.33 parts of yellow rice, 1.33 parts of sorghum rice, 1.33 parts of millet, 1.33 parts of millet rice, 1.33 parts of peeled buckwheat, 1.33 parts of peeled buckwheat, Naked oats 1.33 parts of noodles, 2.01 parts of potatoes, 0.67 parts of sweet potatoes, 0.67 parts of broad bean starch, 0.67 parts of pea starch, 0.67 parts of lotus root flour, 0.67 parts of osmanthus lotus root flour, 0.67 parts of konjac flour, 1.22 parts of soybeans, 0.61 parts of black beans, 0.61 parts of green beans, tofu Silk 0.61 part, tofu skin 0.61 part, yuba 1.22 part, soybean meal 0.61 part, mung bean 1.22 part, red a...

Embodiment 2

[0125] Take the following raw materials by weight: 1.20 parts of wheat, 1.20 parts of wheat germ, 1.20 parts of bran, 6.00 parts of japonica rice, 9.15 parts of indica rice, 2.50 parts of glutinous rice, 2.50 parts of corn, 1.20 parts of barley, 2.50 parts of barley, 1.20 parts of millet, 1.20 parts of millet, 1.20 parts of yellow rice, 1.20 parts of sorghum rice, 1.20 parts of millet, 1.20 parts of millet rice, 2.50 parts of buckwheat, 1.20 parts of naked oatmeal noodles, 1.85 parts of potatoes, 0.50 parts of sweet potatoes, 0.50 parts of broad bean starch, 0.50 parts of pea starch Servings, lotus root flour 0.50 portions, osmanthus lotus root flour 0.50 portions, konjac flour 0.50 portions, soybeans 1.00 portions, black beans 0.45 portions, green beans 0.45 portions, soy products 2.85 portions, mung beans 1.00 portions, red adzuki beans 0.45 portions, pinto beans 1.00 portions, kidney beans 2.15 portions , Broad beans 1.75 parts, Horse tooth soybeans 0.45 parts, Brain beans 0....

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Abstract

The invention provides a vegetarian diet composition for regulating a sub-health state and belongs to the field of food care. The vegetarian diet composition comprises cereals, nuts, plant seeds, flowers, beans, fungi and algae raw materials. According to the theory of traditional Chinese medicine, raw materials acting liver and gallbladder meridians, a heart meridian, a small intestine meridian, spleen and stomach meridians, lung and large intestine meridians and kidney and bladder meridians are selected and matched. According to the imbalance caused by a sub-health state, the use amounts of the raw materials for nourishing different meridians are accurately controlled so that twelve meridians and collaterals are adjusted through synergism, the internal organs are adjusted and a human body sub-health state is improved. The vegetarian diet composition can effectively improve the stool dryness, promote defecation, improve sleep quality, improve the spirit, reduce the blood sugar index and reduce weight loss and has no side effect after eating.

Description

Technical field [0001] The invention relates to the technical field of food health care, in particular to a vegetarian composition for regulating sub-health state, a preparation method and application thereof. Background technique [0002] Sub-health refers to a low-quality state in which a person’s body and mind is between disease and health. Although there is no clear disease in the body, various unsuitable states and symptoms appear physically and psychologically, thus showing a reduced ability to adapt to the outside world. Of a physiological state. There are various clinical manifestations of sub-health, physical aspects can be manifested as fatigue, muscle and joint pain, dizziness, headache, palpitations, chest tightness, sleep disturbance, loss of appetite, abdominal discomfort, loose stools, constipation, decreased sexual function, fear of cold Heat, easy to catch cold, dry eyes, etc.; psychological aspects include depression, upset, restlessness, irritability, fear and...

Claims

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Application Information

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IPC IPC(8): A23L7/10A23L19/00A23L19/10A23L19/15A23L11/00A23L25/00A23L31/00A23L33/00A23L33/125A23L11/45
CPCA23L7/198A23L11/05A23L19/01A23L19/105A23L19/15A23L25/30A23L31/00A23L33/00A23L33/125A23V2002/00A23V2200/30A23V2200/32A23V2200/324A23V2200/322A23V2200/328A23V2200/332
Inventor 李忠民
Owner 李忠民
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