The invention relates to coarse grain health-care food therapy 
powder with 
stomach-nourishing, liver-protecting, 
kidney-tonifying and sleep-promoting effects. The coarse grain health-care food therapy 
powder is prepared from the following components in parts by weight: 100 to 200 parts of wild jujube kernels, 100 to 300 parts of 
semen euryales, 100 to 300 parts of common yam 
rhizome, 100 to 300 parts of wolfberry fruit, 100 to 300 parts of walnut kernels, 100 to 300 parts of 
black rice, 100 to 300 parts of red dates, 100 to 300 parts of 
coix seeds, 100 to 300 parts of 
red bean, 100 to 300 parts of black sesame, 100 to 300 parts of black soybeans, 100 to 300 parts of pumpkin seeds and 100 to 300 parts of millet. The coarse grain health-care food therapy 
powder is prepared by scientifically combining various coarse grains and medical and edible dual-purpose food materials with 
spleen-tonifying, 
stomach-nourishing, liver-protecting, 
kidney-tonifying, nerve-soothing and sleep-promoting effects, has fragrant and smooth taste, emphasizes diversification of food varieties, can meet various nutritional requirements of a 
human body and comprehensively regulates and supplements the 
human body so as to achieve a body regulating effect.