Cooked potato and highland barley biscuit rich in dietary fiber, and preparation method of biscuit

Abstract

The invention discloses a cooked potato and highland barley biscuit rich in dietary fiber, and a preparation method of the biscuit, and relates to the field of food processing. The cooked potato and highland barley biscuit rich in the dietary fiber is mainly prepared from the following raw materials: a fresh mashed potato, stir-fried highland barley tsamba whole flour, shortening oil, a sweeteningagent, an egg, baking powder and water. The preparation method of the cooked potato and highland barley biscuit rich in the dietary fiber comprises the following steps of crushing a cooked potato into the fresh mashed potato, uniformly mixing and stirring the fresh mashed potato with the highland barley tsamba flour, sequentially adding the sweetening agent, the shortening oil, the baking powderand the egg, performing rolling into paste, standing the paste for 8-10min, performing compression moulding and baking, and then performing cooling to obtain the biscuit. The biscuit and the preparation method have the benefits that the biscuit takes the highland barley tsamba flour and the mashed potato as the raw materials, so that the biscuit has a good nourishing effect, is suitable for peopleof all ages, and is wide in applicable population; and the preparation method is easy to operate.

Description

Technical field [0001] The invention relates to the technical field of food processing, in particular to a cooked potato barley biscuit rich in dietary fiber and a preparation method thereof. Background technique [0002] Potatoes are known as "perfect" nutritional products. They are rich in dietary fiber and low in fat. They are good for controlling weight gain, preventing high blood pressure, high cholesterol and diabetes. According to measurements, the vitamin C content of potatoes is 10 times that of apples, while the B vitamins are four times that of apples, the potassium content is four times that of bananas, and the content of lysine is much higher than that of wheat and rice. my country has a habit of eating potatoes. In 2015, China launched the strategy of turning potatoes into staple foods, processing potatoes into staple foods such as steamed buns, noodles, and rice noodles. At this point, potatoes will become another staple food besides rice, wheat and corn. Therefor...

AI Technical Summary

Problems solved by technology

However, the taste of highland barley has been rough for a long time, and the processed food is very limited. The main products are mainly highland barley wine and highland barley tsampa. Plateau areas restrict the development of highland barley industry, so the development of products that can significantly improve the taste of highland barley is of great significance to the development of highland barley industry in plateau areas;