The invention discloses a head and face three-dimensional lifting method which comprises the steps that an incision is made at the cranial top position, the skin is cut open, a puncture needle is adopted for conducting thread embedding operation, a needle head of the puncture needle is provided with a threading hole used for carrying weaving threads used for thread embedding operation, a first weaving thread is adopted and arranged on the puncture needle in a penetrating mode, and thread embedding on the left side of the head is conducted; a second braided wire is adopted and arranged on the puncture needle in a penetrating mode, wire embedding is conducted on the right side of the head, the braided wires on the left side and the right side of the head are symmetrically tightened, the region surrounded by the braided wires is pushed and pressed by hands so as to lift the cap-shaped aponeurosis and the superficial temporal fascia, and after the braided wires are knotted, a knot is hidden under the skin. According to the method, overall lifting of the superficial temporal fascia and the cap-shaped fascia can be effectively achieved, the maintaining time is long, a stable lifting fixing point can be provided for the facial SMAS layer line sculpture lifting operation, and the method also has a certain pulling and lifting effect on the facial SMAS layer.