Composition and beverage for improving sleep and preparation method
A technology for improving sleep and composition, applied in the field of composition for improving sleep, can solve the problem of poor sleep quality, and achieve the effects of activating liver function, promoting improvement and protection, and inhibiting fatty liver and obesity
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Embodiment 1
[0027] Example 1: Combining figure 1 To illustrate this example, this example relates to a sleep-improving composition, which consists of Ziziphus spinosa seed, Poria cocos, ginseng, licorice and γ-aminobutyric acid.
[0028] In parts by weight, the proportioning of the composition is as follows: 100 parts of Jujube Semen, 100 parts of Poria cocos, 75 parts of ginseng, 75 parts of licorice, and 35 parts of gamma-aminobutyric acid.
[0029] γ-aminobutyric acid (GABA) exists in animal brain or plant body, abbreviated as GABA. It is one of the chemical transfer substances. Formed by the decarboxylation reaction of glutamic acid, it is believed to have an inhibitory effect on brain activity. It can promote the activation of the brain, strengthen the brain and calm the nerves, resist epilepsy, and promote sleep; beautifies and moisturizes the skin, delays aging, and can supplement human inhibitory neurotransmitters; promotes the improvement and protection of kidney function; inhi...
Embodiment 2
[0036] Embodiment 2: A kind of drink that improves sleep, by the composition described in embodiment 1, apple concentrated juice, Chinese wolfberry concentrated juice, stabilizer, rock sugar powder, honey, xylitol, rock sugar powder, sodium citrate, iso Made with sodium VC acid, citric acid, extract, vitamin C, GABA, potassium sorbate and water.
[0037] As shown in Table 2 below, it is the composition ratio table of one solution of a sleep-improving beverage of the present invention. The beverage prepared according to the ratio in Table 2 has a sweet and sour taste, moderate taste, and a light licorice aftertaste.
[0038] Table II
[0039]
[0040]
Embodiment 3
[0041] Embodiment 3: a kind of preparation method of the drink that improves sleep, comprises the following steps:
[0042] S1. In parts by weight, take 300 parts of jujube seed, 300 parts of poria cocos, 225 parts of ginseng, 225 parts of licorice and 105 parts of gamma-aminobutyric acid. For the first time, add 12 times the amount of water to boil, soak for 2 hours, and filter. For the second time, add 12 times the amount of water to boil, soak for 2 hours, filter, and for the third time, add 12 times the amount of water to boil, soak for 2 hours, filter, combine the filtrates, concentrate, and make a traditional Chinese medicine extract for later use, according to the above method To make traditional Chinese medicine extract, the yield can reach 62%;
[0043] S2, apple concentrated juice and wolfberry concentrated juice are added with water and stirred to form solution 1;
[0044] S3, rock sugar powder, honey and xylitol are dissolved in water and stirred to form solution ...
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