The invention relates to the field of garage parking space intelligent management, and specifically relates to a garage guide system and method. The system comprises a speed measurement sensor, a positioning device, a storage unit, a processor module, an output/input end, an adjustment control module, a guide lamp strip, and a parking space indicating lamp. The speed measurement sensor, the positioning device and the guide lamp strip are all disposed on a lane. The parking space indicating lamp is disposed on a parking space. The speed measurement sensor, the positioning device and the storage unit are respectively connected with the processor module. The guide lamp strip and the parking space indicating lamp are connected with the processor module through the adjustment control module. The processor module is connected with a parking lot management system and a control system of garage equipment through the output/input end. The system carries out the corresponding mechanical parking space operation while carrying out the light guide for a vehicle, and achieves the proper operation. After the vehicle arrives at a specified parking space, a driver can directly park the vehicle without waiting, thereby improving the parking efficiency.