The invention discloses waterproof and oil-proof non-stick coating which consists of the following components of a raw material formula in parts by mass: 40 to 50 parts of polyformaldehyde, 45 to 50 parts of polypropylene, 35 to 40 parts of polyurethane, 50 to 60 parts of urea formaldehyde resin, 40 to 45 parts of phenolic resin, 3 to 5 parts of silicon carbide, 4 to 5 parts of quartz powder, 5 to 8 parts of mica powder, 4 to 6 parts of silicon dioxide, 6 to 8 parts of bentonite, 6 to 8 parts of nano-silver powder, 5 to 6 parts of nano-copper powder, 12 to 15 parts of acrylonitrile-styrene copolymer, 10 to 15 parts of diatom ooze, 4 to 5 parts of poly-titanium dioxide, 55 to 60 parts of silicone emulsion, 30 to 40 parts of terpene resin, 25 to 30 parts of vinyl resin, 30 to 35 parts of polyvinyl chloride paste resin, 2 to 4 parts of hydroxypropyl methyl cellulose, 6 to 8 parts of molybdenum powder, 8 to 10 parts of boron carbide, 12 to 15 parts of silicone grease, 5 to 6 parts of magnesium aluminium silicate, 3 to 4 parts of methane disulfonic acid sodium salt, 10 to 12 parts of organosilicone resin, 5 to 6 parts of polysiloxane resin, 6 to 8 parts of methyl isobutyl ketone, 5 to 6 parts of glycerol and 6 to 8 parts of cyclohexanol. The waterproof and oil-proof non-stick coating has the advantages of high-temperature resistance, acid and alkali resistance, chemical reagent resistance, waterproof property, anti-sticking property and oil-proof property.