Coarse fiber quinoa-enriched cooked wheaten food and processing method thereof

Abstract

The invention discloses a coarse fiber quinoa-rich cooked wheaten food and a processing method thereof. The coarse fiber quinoa-rich cooked wheaten food comprises the following components in parts byweight of 60-70 parts of flour, 2-4 parts of yeast, 20-30 parts of quinoa powder, 2-4 parts of spinach, 3-6 parts of pumpkins, 2-4 parts of beet roots, 1-2 parts of clitoria ternatea flowers, 3-6 parts of purple sweet potato powder, 2-8 parts of black sesame seed powder, 1-2 parts of haws, 10-15 parts of eight-treasure powder and 1-2 parts of alkali. The cooked wheaten food products produced by adding the quinoa flour are various in variety, can be applied to various cooked wheaten food products such as steamed buns, steamed twisted rolls and steamed stuffed buns, and are rich in nutrition andfine and smooth in taste; rich vitamin, polyphenol, flavonoid, saponin and phytosterol substances in quinoa have various health effects, quinoa has high protein, and unsaturated fatty acid accounts for 83% in fat in the quinoa; and the cooked wheaten food is low in fructose content and glucose content, beneficial effects can be realized in the glycolipid metabolism process, the cooked wheaten food processing method is relatively simple, and raw material waste can be effectively reduced.

Description

technical field [0001] The invention relates to the technical field of grain product processing, in particular to pasta rich in crude fiber quinoa and a processing method thereof. Background technique [0002] Nutrients are the source of maintaining life and ensuring health. Nutrients necessary for human survival can be divided into seven categories, namely protein, fat, carbohydrates, minerals, vitamins, dietary fiber and water. The lack of one of the above-mentioned nutrients in the diet structure of the diet will affect people's health and cause various diseases. While people are constantly pursuing fine, refreshing, and delicious food, they have ignored reasonable matching, balanced nutrition, and less oil. Dietary fiber and some other nutrient intakes are generally insufficient, which leads to a sharp increase in patients with various chronic diseases, and an increase in obese people, especially obese adolescents. Dietary fiber is a kind of food that is not easily diges...

AI Technical Summary

Problems solved by technology

[0002] Nutrients are the source of maintaining life and ensuring health. Nutrients necessary for human survival can be divided into seven categories, namely protein, fat, carbohydrates, minerals, vitamins, dietary fiber and water. The lack of one of the above-mentioned nutrients in the diet structure of the diet will affect people's health and cause various diseases. While people are constantly pursuing fine, refreshing, and delicious food, they have ignored reasonable matching, balanced nutrition, and less oil. Dietary fiber and some other nutrient intakes are generally insufficient, which leads to a sharp increase in patients with various chronic diseases, and an increase in obese people, especially obese adolescents. Dietary fiber is a kind of food that is not easily digested. Food nutrients mainly come from the cell wall of plants. It contains cellulose, hemicellulose, resin, pectin and lignin, etc. It is an indispensable substance in a healthy diet. Dietary fiber plays an important role in maintaining a healthy digestive system At the same time, taking enough dietary fiber can also prevent cardiovascular disease, cancer, diabetes and other diseases. The existing pasta is difficult to meet people's face-to-face food. It should be nutritious, healthy, and has a good mouthfeel, chewy, and good taste. The traditional processing method is also relatively complicated, the process cost is high, and raw materials are wasted. In view of this, this case came into being after in-depth research on the above problems.

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