Protein bar capable of building muscles and relieving fatigue and preparation method of protein bar

Abstract

The invention belongs to the technical field of functional foods or foods, and discloses a protein bar capable of building muscles and relieving fatigue. The protein bar comprises 30-40 parts of isomaltooligosaccharide syrup, 15-25 parts of separated whey protein powder, 1-6 parts of soybean oligopeptide powder, 1-6 parts of L-glutamine, 1-5 parts of calcium beta-hydroxy-beta-methyl butyrate, and 0.1-1.2 parts of taurine. The protein bar disclosed by the invention is rich in nutrients, contains high protein, and is also rich in calcium and zinc trace elements and vitamin C, and functional factors, such as the soybean oligopeptide powder, the glutamine, the calcium beta-hydroxy-beta-methyl butyrate and the taurine, which are beneficial to relieving muscle fatigue and helping repair after exercise are added at the same time. Muscle proteolysis can be reduced, protein synthesis can be promoted, and fatigue can be delayed or the fatigue degree can be relieved. The preparation method of the protein bar comprises the following steps: mixing liquid, adding the mixed liquid into pre-mixed powder, finally performing extrusion forming, performing cooling, performing dicing, performing sterilizing and performing packaging. The method disclosed by the invention is simple in process and suitable for large-scale production.

Description

technical field [0001] The invention relates to the technical field of functional food or food, in particular to a protein bar for increasing muscle and relieving fatigue and a preparation method thereof. Background technique [0002] Protein is an important substance necessary for human life activities and the main nutrient for tissue formation and growth. Any life process is inseparable from protein. Adequate intake of protein has an important effect on human muscle growth, immune function, hormone levels and other nutrients. Synthesis has a significant promotion effect. At present, the human body mainly supplements protein through daily diet, and in daily food, milk, beans and meat are rich in protein. [0003] With the acceleration of the pace of modern life, many people feel tired due to lack of sleep due to various pressures, lack of exercise and improper diet, and even slow movements, insensitivity, decreased coordination of movements, insomnia, irritability and rest...

AI Technical Summary

Problems solved by technology

At present, there has gradually been a trend of diversification and subdivision in China. For example, the patent with the publication number CN112617181A discloses a kind of anti-fatigue high-protein soft heart protein bar and its production method. The protein bar prepared by this patent adopts multi-layer Design, adding a richer soft heart layer to the protein bar improves the taste level of the protein bar, and can also play a certain anti-fatigue effect in the overall formula, but its muscle-building effect is not ideal, and the functional factor that relieves fatigue Relatively limited, lack of synergistic effects of vitamins and minerals, and insufficient nutrition

[0005] Therefore, there is an urgent need in this field to propose a new type of protein bar with comprehensive nutrition, which can solve the problems of poor taste, insufficient nutrition, and limited functional factors related to protein synthesis and fatigue relief in the existing protein bar, so as to eliminate the problems of the existing technology. defects and limitations

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