Astaxanthin effervescent tablet for improving athletic ability and preparation method thereof

Abstract

The invention discloses an astaxanthin effervescent tablet for improving athletic ability and a preparation method thereof. The effervescent tablet comprises the following raw materials (by weight): 1-200 parts of astaxanthin, 1-50 parts of taurine, 5-300 parts of a sodium water soluble compound, 5-300 parts of a potassium water soluble compound, 1-200 parts of a calcium water soluble compound, 1-100 parts of a magnesium water soluble compound, 1-50 parts of vitamin, 5-500 parts of an acid compound, 5-200 parts of a sweetener, 0.1-50 parts of a flavoring agent, and 1-50 parts of an adhesive. The prepared effervescent tablet is dissolved rapidly to uniformly disperse effective components in the formed solution, thus being more beneficial to absorption by human body. The effervescent tabletprepared by the invention can be used before, during and after exercise, and can supplement electrolytes and vitamins, increase fat consumption during exercise, enhance endurance, reduce the occurrence of exercise fatigue and inflammation, and promote recovery after exercise.

Description

technical field [0001] The invention belongs to the technical field of food processing, and in particular relates to an astaxanthin effervescent tablet for improving athletic performance and a preparation method thereof. Background technique [0002] In life activities, the human body needs to consume oxygen to oxidize organic compounds to generate energy. Incomplete oxidation of these compounds produces free radicals, and excessive accumulation of free radicals can cause oxidative damage to cells and organs in the body. Under normal conditions, the body's antioxidant system can effectively remove free radicals and maintain the balance of free radicals. However, during strenuous physical exercise or high-intensity mental activity, in order to provide the energy required for these activities, a large amount of oxygen needs to be consumed in a short period of time, causing insufficient oxygen supply and incomplete oxidation, resulting in a large number of free radicals , exc...

AI Technical Summary

Problems solved by technology

When electrolytes are excessively lost and cannot be replenished, it will lead to pathological reactions in the human body: when sodium is deficient, hyponatremia and muscle cramps will occur; when potassium is deficient, insulin secretion is affected, resulting in disordered sugar utilization and decreased muscle blood flow. It can also cause muscle weakness and cardiac dysfunction; calcium deficiency can cause osteoporosis, rickets, muscle dysfunction, muscle cramps and arrhythmia; magnesium deficiency can affect the balance of sodium and potassium metabolism, resulting in potassium deficiency in myocardial cells, causing arrhythmia, exercise significantly reduced capacity