Disclosed is a diversified muscle body functional training apparatus. The top of a main supporting frame body is provided with a top pulley assembly, the bottom of the main supporting frame body is provided with a bottom pulley assembly, and the middle of the main supporting frame body is provided with a middle pulley assembly; a weight balance assembly is arranged at the rear side of the main supporting frame body; a seat cushion is installed at the front side of the middle of the main supporting frame body, and an ankle joint wheel and a knee joint wheel are installed at the front side of the seat cushion; a handheld frame and a pectoralis major stretching rod are installed at the front side of the top of the main supporting frame body; two-hand pull rings and boating pull rings are installed at the bottom of the main supporting frame body. The diversified muscle body functional training apparatus covers forward pushing, backward pushing, high drawing, low drawing, butterfly chest clamping, kicking, vertical backward kicking, vertical lifting,armbending upward pulling, arm bending, abdomen strengthening, parallel bar movement, lateral leg stretching and other training motions which are general currently, and the training coverage of the diversified muscle body functional training apparatus is expanded; heel kicking, arm rocking, waist and abdomen constricting and other comprehensive motions are combined, and the training mode is effectively enriched.