Spleen-tonifying blood pressure-reducing peanut porridge and preparation method thereof

Abstract

The invention discloses spleen-tonifying blood pressure-reducing peanut porridge which is prepared from the following raw materials in parts by weight: 40-50 parts of rice, 40-50 parts of groundnut kernels, 6-7 parts of sardine, 2-3 parts of tea-leaf, 13-14 parts of rose wine, 12-13 parts of nutrition additives, 18-19 parts of dried raisin, 2-3 parts of laver powder, 3-4 parts of processed dried tangerine or orange peel, 11-12 parts of pea seedlings, 18-20 parts of purple rose apple, 4-5 parts of Chinese cabbage, 1-2 parts of wax gourd chips, 2-3 parts of celery, 2-3 parts of kelp, 7-8 parts of dried tea, 2-3 parts of Polypodium hymenodes Kunze, 3-4 parts of water chestnut starch, 0.5-1 part of virgate lespedeza herb, 0.5-2 parts of phellinus igniarius, 0.6-1 part of pine bark and 0.5-0.8 part of vine tea. The spleen-tonifying blood pressure-reducing peanut porridge disclosed by the invention is simple in process and low in production cost and has rich nutrition of peanuts. Moreover, the added food materials and medicinal materials such as the vine tea and virgate lespedeza herb are high in drug effect and mild in nature and flavor, and the porridge can enhance the immunity, has the effects of calming the liver and reducing blood pressure, tonifying spleen and inducing diuresis and promoting blood circulation to remove meridian obstruction and thus is an optimal health food suitable for people of all ages.

Description

technical field [0001] The invention relates to a health-care peanut, in particular to a peanut porridge for invigorating the spleen and reducing blood pressure and a preparation method thereof. Background technique [0002] Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, and mineral calcium, phosphorus, iron and other nutrients, contains 8 kinds of amino acids and unsaturated fatty acids needed by the human body, and contains lecithin , choline, carotene, crude fiber and other substances. The fat content is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. Rich in vitamin B2, PP, A, D, E, calcium and iron. And contains thiamine, riboflavin, niacin and other vitamins. It can promote the development of human brain cells and enhance memory. Therefore, peanuts and their processed foods with high nutrition and certain health care are more and more favored by consumers, but peanuts and their processed foods on ...

AI Technical Summary

Problems solved by technology

Therefore, peanuts and their processed foods with high nutrition and certain health care are more and more favored by consumers, but peanuts and their processed foods on the market can no longer meet people's daily needs, so peanuts and deep-processed foods are increased. The taste and health value are becoming the theme