High-protein hypoglycemic yogurt capable of improving sleep and preparation method thereof

Abstract

The invention discloses high-protein hypoglycemic yogurt capable of improving sleep and a preparation method thereof. The hypoglycemic yogurt comprises dry basis components in parts by mass as follows: 50-80 parts of a yogurt milk based raw material, 10-20 parts of protein mulberry, 5-15 parts of bitter gourd, 5-15 parts of okra, 5-15 parts of kudzuvine roots, 5-10 parts of shaddock, 1-5 parts offructooligosaccharide, 1-5 parts of xylitol and 5-10 parts of concentrated whey protein. The preparation method of the yogurt comprises the steps of raw material mixing, grinding, homogenization, sterilization and fermentation culture. The hypoglycemic yogurt has the advantages of good quality, high protein content and rich nutrients, can reduce blood glucose, improve sleep and meet the requirement of high protein required by the human body, and has very important significance in effectively preventing and treating diabetes and improving life quality of people.

Description

technical field [0001] The invention belongs to the technical field of food processing, and relates to a high-protein hypoglycemic yoghurt for improving sleep and a preparation method thereof. Background technique [0002] Diabetes is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is caused by defective insulin secretion or impaired biological action, or both. The long-term high blood sugar in diabetes leads to chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves. At present, there are more and more people with high blood sugar, and they are getting younger and younger, which seriously affects human health, poor blood sugar control, extensive and serious complications, and can cause poor sleep quality to a certain extent. Today's hyperglycemia is still treated with drugs as the mainstream treatment, but the damage it brings to human beings is becoming more and more severe. Many practi...

AI Technical Summary

Problems solved by technology

At present, although people have researched on hypoglycemic food and milk, high protein content is aimed at people with high blood sugar; at the same time, it can regulate intestinal health, prevent chronic inflammation of islets, reduce the important pathogenesis of type 2 diabetes, and promote the recovery of islet function. Stimulate the release of insulin, reduce the absorption of glucose, inhibit the rise of blood sugar after eating, and help improve sleep. The lack of hypoglycemic yogurt for all-round prevention cannot meet the needs of diabetic patients for diversified dietary therapy

Or some people have studied the use of common mulberry leaf extracts as raw materials to make yogurt. The extract mainly contains mulberry leaf polysaccharides, while other nutrients in protein mulberry such as alkaloids, flavonoids, γ-aminobutyric acid, etc. are in the extraction process. was removed; or use ultra-finely pulverized mulberry leaf powder, but the mulberry leaf powder cannot be evenly dispersed and dissolved in water or emulsion

Images