The invention belongs to health-care foods for regulating blood fat and comprehensively antagonizing atherosclerosis, in particular to a health-care food for regulating blood fat and comprehensively antagonizing atherosclerosis with high safety performance, remarkable effect and stable and accordant
quality control and a preparation method thereof. The health-care food is prepared from the following raw materials in parts by weight: 10 to 35 parts of functional
monascus red
powder, 1 to 10 parts of
pueraria isoflavones powder, 1 to 8 parts of isoflavone
powder, 1 to 8 parts of bamboo leaf flavone powder, 1 to 8 parts of
resveratrol powder, 1 to 6 parts of hawthorn powder, 1 to 6 parts of rhizoma gastrodiae powder, 1 to 30 parts of black
fungus powder, 0.1 to 2 parts of
seahorse powder, 0.008 to 0.04 part of
astaxanthin powder, 0.1 to 0.3 part of
menthol powder, and 20 to 50 parts of
resistant starch. The health-care food has the advantages of mild
medicine property, delicious taste, and no
toxicity, safety, fixed content of effective components, remarkable effect, controllable quality, stable action and long term edibility, and is all natural.