A method and wearable 
system and for enhancing human balance and 
gait and preventing 
foot injury through neurological stimulation of the foot and the 
ankle. Subthreshold stimulation for neurosensory enhancement is provided via electrodes or vibrational actuators, or combination thereof, disposed in or on a wearable a platform, such as an insole, sock shoe, removable shoe insert, or applied without the support of a platform, to the 
skin surface of an individual. Suprathreshold stimulation for therapeutic purposes, such as improving 
blood flow, is also provided by the vibrational actuators. The actuators and electrodes are driven by bias signals generated by a bias 
signal generator that is coupled to a controller. The 
signal generator under the control of the controller is adapted to generate a non-deterministic random 
signal, a repetitive pattern or series of patterns. The controller optionally includes a communication port for 
interfacing with an external computer for purposes of optimizing and 
programming the controller. The wearable 
system is powered by a power source.