A lumbar vertebral massage waist belt includes a massage assembly and a tightening assembly, wherein the massage assembly includes a regulator placement bag, a heat power cord, a tension belt, a heatpower cord storage bag, a massage belt, conductive glue, massage balls, a lumbar support plate and a warm-keeping cloth; the regulator placement bag is positioned on the right side of the front surface of the massage belt and fixedly connected with the massage belt, the heat power cord is positioned on the right side of the rear surface of the massage belt and fixedly connected with the massage belt; clamping buckles are arranged at the left and right ends of the tension belt, a clamping buckle fixing chamber is fixed to the left end and a tension belt fixing plate is fixed to the right end, the tension belt is fixed in the tension fixing plate, the compression buckle is pressed, the fixing buckle and the compression buckle are inserted into the clamping buckle fixing room, the compressionbuckle is loosened, the compression buckle is fixed in the compression groove, the tension belt is stably fixed, and the massage waist belt is stably fixed at the waist of the user, thereby bringingconvenience to the user.