The present application relates to the technical field of anti-fatigue beverage, in particular to an anti-fatigue high-efficiency
sugar-reduced sports beverage based on
biotechnology and a preparation method thereof, which comprises the following components: water 80-100 parts by weight, etherified
rhodiola glycoside 5-10 parts by weight, hawthorn extract 8-15 parts by weight,
green tea extract 6-12 parts by weight and the like. The present application adds methyl
glucoside to undergo etherification reaction with
rhodiola glycoside, and the etherification product generated is more stable when the environment changes, and the active ingredients are not easy to decompose; at the same time, the improvement of water
solubility of methyl
glucoside promotes the absorption of
rhodiola glycoside, indirectly enhances the anti-fatigue effect, and thus relieves fatigue more quickly.