The invention belongs to the technical field of
vocal music training and
muscular fascia rehabilitation, and discloses a facial
fascia release training method and device for recovering
high pitch ability, which comprises a
fascia pen, a penholder, an acupoint pressing bead and a
shovel blade head and comprises the following steps: dynamic looping probing release, static pressing
fascia release, superficial fascia shearing separation and
sound production function consolidation training. Through functional division of the acupoint pressing bead and the
shovel blade head, and by matching with definite pressure intensity and displacement amplitude, stepped release of deep exploration, fixed-point release and superficial layer shearing is realized, and the multifunctional acupoint pressing
shovel can accurately act on musculus such as masseter, intrawing
muscle, extrawing
muscle, hyoid superior and subordinate
muscle groups and sternoclavicular mastoid muscle as well as key parts such as fascia intersections, so that the operation is simple and convenient. The fascia adhesion problem causing
high pitch difficulty is directly solved, and the defect that in traditional training, only vocal cord functions are practiced,
sound production habits are corrected, and
sound production obstacle roots are not solved from the
physical level is overcome; the shovel blade head adopts the smooth arc-shaped
cutting edge design, the acupoint pressing bead is round and free of edges and corners, the whole process is non-invasive operation in cooperation with scientifically controlled pressure intensity and sliding amplitude, damage to
skin, muscles or vocal cords cannot be caused, and the shovel blade head is suitable for
crowds with
high pitch increasing requirements such as
vocal music learners and occupational singers and also suitable for people with high
pitch increasing requirements. And the device is also suitable for common users who have difficulty in sound production due to improper long-term sound use and
muscular tension, can perform preliminary operation without professional guidance, and is beneficial to practical application and popularization.